18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Hewtons (#4156)
Finished
GUN TIME:  06:10:11
Place
142  OF 251
Mixed
84  OF 135
Relay
84  OF 135

Swim 00:33:47 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:58
Swim 00:33:47 00:33:47 128 68 68 3.37 / 17:46 07:17:45

T1 00:02:50 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:50 00:36:37 61 35 35 - / - 07:20:36

Cycle 03:18:13 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:17 00:39:55 174 92 92 25.5 / 02:21 07:23:54
Bike 19k 00:34:41 01:14:36 135 75 75 30.01 / 01:59 07:58:35
Bike 31.3k 00:25:06 01:39:43 143 79 79 29.76 / 02:00 08:23:42
Bike 43.8k 00:30:21 02:10:04 149 83 83 28.12 / 02:08 08:54:03
Bike 61.5k 00:39:40 02:49:44 148 84 84 27.71 / 02:09 09:33:43
Bike 77.2k 00:36:28 03:26:13 142 81 81 27.31 / 02:11 10:10:11
Bike 85.8k 00:20:01 03:46:15 142 81 81 27.14 / 02:12 10:30:13
Cycle 00:08:36 03:54:51 142 81 81 27.24 / 02:12 10:38:50

T2 00:03:18 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:18 03:58:09 184 95 95 - / - 10:42:08

Run 02:12:01 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:00 04:06:10 188 108 108 9.74 / 06:09 10:50:08
Run 2.4k 00:04:49 04:11:00 162 95 95 11.21 / 05:20 10:54:58
Run 4.3k 00:13:21 04:24:21 158 90 90 9.85 / 06:05 11:08:19
Run 6.7k 00:13:26 04:37:48 157 89 89 10.14 / 05:54 11:21:46
Run 9.2k 00:14:13 04:52:02 154 85 85 10.24 / 05:51 11:36:00
Run 10.5k 00:08:56 05:00:58 151 83 83 10.02 / 05:58 11:44:57
Run 11.7k 00:08:48 05:09:47 153 86 86 9.8 / 06:07 11:53:45
Run 12.9k 00:05:34 05:15:21 151 84 84 10.02 / 05:59 11:59:20
Run 14.8k 00:14:51 05:30:13 151 84 84 9.64 / 06:13 12:14:12
Run 17.2k 00:14:21 05:44:35 148 81 81 9.69 / 06:11 12:28:33
Run 19.7k 00:15:01 05:59:36 148 80 80 9.73 / 06:09 12:43:34
RunEnd 00:10:34 06:10:11 145 79 79 9.58 / 06:15 12:54:09