18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Here for a good time (#4155)
Finished
GUN TIME:  05:34:48
Place
74  OF 251
Mixed
42  OF 135
Relay
42  OF 135

Swim 00:26:58 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:37
Swim 00:26:58 00:26:58 27 16 16 4.22 / 14:12 07:03:36

T1 00:02:26 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:26 00:29:25 15 9 9 - / - 07:06:03

Cycle 03:03:15 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:56 00:32:22 96 51 51 28.48 / 02:06 07:09:00
Bike 19k 00:33:02 01:05:24 89 48 48 31.67 / 01:53 07:42:02
Bike 31.3k 00:23:00 01:28:25 89 48 48 31.82 / 01:53 08:05:03
Bike 43.8k 00:27:22 01:55:48 90 49 49 30.42 / 01:58 08:32:26
Bike 61.5k 00:41:35 02:37:24 124 69 69 28.83 / 02:04 09:14:02
Bike 77.2k 00:31:18 03:08:43 105 57 57 29.07 / 02:03 09:45:21
Bike 85.8k 00:16:24 03:25:07 94 50 50 29.3 / 02:02 10:01:45
Cycle 00:07:33 03:32:40 94 51 51 29.46 / 02:02 10:09:18

T2 00:02:20 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:20 03:35:01 68 36 36 - / - 10:11:39

Run 01:59:47 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:34 03:41:35 70 36 36 11.85 / 05:03 10:18:13
Run 2.4k 00:04:20 03:45:56 67 36 36 13.18 / 04:32 10:22:34
Run 4.3k 00:11:54 03:57:51 77 43 43 11.29 / 05:18 10:34:29
Run 6.7k 00:12:09 04:10:00 81 45 45 11.48 / 05:13 10:46:38
Run 9.2k 00:12:54 04:22:54 92 53 53 11.52 / 05:12 10:59:32
Run 10.5k 00:07:54 04:30:49 91 52 52 11.28 / 05:18 11:07:27
Run 11.7k 00:07:53 04:38:43 94 54 54 11.01 / 05:26 11:15:21
Run 12.9k 00:04:47 04:43:30 91 52 52 11.3 / 05:18 11:20:08
Run 14.8k 00:13:24 04:56:54 93 53 53 10.84 / 05:32 11:33:32
Run 17.2k 00:13:46 05:10:41 99 56 56 10.78 / 05:33 11:47:19
Run 19.7k 00:14:20 05:25:02 103 60 60 10.74 / 05:35 12:01:40
RunEnd 00:09:45 05:34:48 103 60 60 10.56 / 05:40 12:11:26