18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Hat Trick (#4154)
Finished
GUN TIME:  07:11:26
Place
229  OF 251
Male
53  OF 54
Relay
53  OF 54

Swim 00:41:06 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:33
Swim 00:41:06 00:41:06 215 49 49 2.77 / 21:38 07:34:39

T1 00:03:34 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:34 00:44:41 183 43 43 - / - 07:38:14

Cycle 03:53:27 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:03:18 00:47:59 178 50 50 25.4 / 02:21 07:41:32
Bike 19k 00:41:18 01:29:17 225 52 52 25.55 / 02:20 08:22:51
Bike 31.3k 00:28:14 01:57:31 225 52 52 25.78 / 02:19 08:51:05
Bike 43.8k 00:38:21 02:35:53 225 52 52 23.63 / 02:32 09:29:26
Bike 61.5k 00:45:10 03:21:03 224 52 52 23.59 / 02:32 10:14:37
Bike 77.2k 00:42:13 04:03:16 223 51 51 23.32 / 02:34 10:56:50
Bike 85.8k 00:24:18 04:27:35 223 50 50 23.09 / 02:35 11:21:08
Cycle 00:10:33 04:38:08 223 50 50 23.13 / 02:35 11:31:41

T2 00:04:58 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:04:58 04:43:06 241 52 52 - / - 11:36:40

Run 02:28:19 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:07:55 04:51:02 179 46 46 9.84 / 06:05 11:44:35
Run 2.4k 00:05:13 04:56:15 174 45 45 10.95 / 05:28 11:49:49
Run 4.3k 00:14:02 05:10:17 175 46 46 9.49 / 06:19 12:03:51
Run 6.7k 00:14:29 05:24:47 178 46 46 9.64 / 06:13 12:18:20
Run 9.2k 00:15:34 05:40:21 186 47 47 9.64 / 06:13 12:33:54
Run 10.5k 00:09:55 05:50:17 184 45 45 9.37 / 06:23 12:43:50
Run 11.7k 00:09:28 05:59:46 184 46 46 9.15 / 06:33 12:53:19
Run 12.9k 00:08:17 06:08:03 196 47 47 9.11 / 06:35 13:01:37
Run 14.8k 00:15:27 06:23:30 193 47 47 8.84 / 06:47 13:17:04
Run 17.2k 00:17:43 06:41:14 199 47 47 8.73 / 06:52 13:34:48
Run 19.7k 00:17:23 06:58:38 201 49 49 8.72 / 06:52 13:52:11
RunEnd 00:12:47 07:11:26 201 49 49 8.53 / 07:01 14:04:59