18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Handtastic (#4153)
Finished
GUN TIME:  06:03:43
Place
126  OF 251
Mixed
74  OF 135
Relay
74  OF 135

Swim 00:33:22 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:03
Swim 00:33:22 00:33:22 116 63 63 3.41 / 17:33 07:13:25

T1 00:03:10 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:10 00:36:32 121 67 67 - / - 07:16:36

Cycle 03:24:02 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:20 00:39:53 184 96 96 25.08 / 02:23 07:19:57
Bike 19k 00:37:18 01:17:12 182 101 101 28.03 / 02:08 07:57:15
Bike 31.3k 00:25:29 01:42:41 177 100 100 28.39 / 02:06 08:22:45
Bike 43.8k 00:30:33 02:13:15 172 97 97 27.17 / 02:12 08:53:18
Bike 61.5k 00:40:36 02:53:51 169 94 94 26.87 / 02:13 09:33:54
Bike 77.2k 00:37:15 03:31:06 162 90 90 26.53 / 02:15 10:11:10
Bike 85.8k 00:20:31 03:51:38 158 87 87 26.38 / 02:16 10:31:41
Cycle 00:08:57 04:00:35 158 87 87 26.46 / 02:16 10:40:38

T2 00:03:40 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:40 04:04:16 210 112 112 - / - 10:44:19

Run 01:59:27 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:51 04:11:07 93 52 52 11.37 / 05:16 10:51:11
Run 2.4k 00:04:38 04:15:45 103 57 57 12.53 / 04:47 10:55:49
Run 4.3k 00:12:31 04:28:17 113 67 67 10.73 / 05:35 11:08:21
Run 6.7k 00:12:23 04:40:41 109 64 64 11.03 / 05:26 11:20:44
Run 9.2k 00:12:58 04:53:40 109 64 64 11.17 / 05:22 11:33:43
Run 10.5k 00:08:13 05:01:53 109 63 63 10.93 / 05:29 11:41:57
Run 11.7k 00:07:41 05:09:35 107 63 63 10.74 / 05:34 11:49:38
Run 12.9k 00:04:57 05:14:33 107 62 62 11.01 / 05:26 11:54:36
Run 14.8k 00:13:02 05:27:35 106 61 61 10.65 / 05:37 12:07:38
Run 17.2k 00:13:03 05:40:38 104 59 59 10.7 / 05:36 12:20:42
Run 19.7k 00:13:26 05:54:05 102 59 59 10.76 / 05:34 12:34:08
RunEnd 00:09:38 06:03:43 101 59 59 10.59 / 05:39 12:43:47