18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Greyt Expectations (#4149)
Finished
GUN TIME:  06:04:52
Place
128  OF 251
Mixed
76  OF 135
Relay
76  OF 135

Swim 00:32:29 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:08
Swim 00:32:29 00:32:29 99 53 53 3.5 / 17:06 07:22:37

T1 00:08:29 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:08:29 00:40:59 248 133 133 - / - 07:31:07

Cycle 02:44:27 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:09 00:44:08 146 75 75 26.57 / 02:15 07:34:17
Bike 19k 00:30:43 01:14:52 61 33 33 33.64 / 01:46 08:05:00
Bike 31.3k 00:20:50 01:35:42 54 28 28 34.31 / 01:44 08:25:51
Bike 43.8k 00:24:39 02:00:22 49 27 27 33.1 / 01:48 08:50:30
Bike 61.5k 00:33:11 02:33:33 53 29 29 32.77 / 01:49 09:23:41
Bike 77.2k 00:29:04 03:02:37 47 27 27 32.7 / 01:50 09:52:46
Bike 85.8k 00:15:45 03:18:23 47 28 28 32.7 / 01:50 10:08:31
Cycle 00:07:03 03:25:27 45 28 28 32.83 / 01:49 10:15:35

T2 00:02:49 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:49 03:28:16 130 66 66 - / - 10:18:24

Run 02:36:35 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:00 03:36:17 189 109 109 9.73 / 06:09 10:26:25
Run 2.4k 00:05:33 03:41:50 196 114 114 10.61 / 05:39 10:31:58
Run 4.3k 00:14:30 03:56:20 192 112 112 9.19 / 06:31 10:46:28
Run 6.7k 00:15:22 04:11:43 198 116 116 9.25 / 06:29 11:01:51
Run 9.2k 00:17:46 04:29:29 214 122 122 9.01 / 06:39 11:19:38
Run 10.5k 00:10:10 04:39:40 213 121 121 8.82 / 06:47 11:29:48
Run 11.7k 00:10:22 04:50:03 215 120 120 8.58 / 06:59 11:40:11
Run 12.9k 00:06:56 04:56:59 215 121 121 8.72 / 06:52 11:47:07
Run 14.8k 00:20:06 05:17:05 223 122 122 8.16 / 07:21 12:07:13
Run 17.2k 00:16:01 05:33:07 218 120 120 8.26 / 07:15 12:23:15
Run 19.7k 00:18:18 05:51:25 217 120 120 8.25 / 07:15 12:41:33
RunEnd 00:13:27 06:04:52 217 120 120 8.08 / 07:25 12:55:00