18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Gone with the Wind (#4146)
Finished
GUN TIME:  06:42:49
Place
190  OF 251
Mixed
104  OF 135
Relay
104  OF 135

Swim 00:42:28 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:33
Swim 00:42:28 00:42:28 225 126 126 2.68 / 22:21 07:34:01

T1 00:04:09 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:09 00:46:37 219 111 111 - / - 07:38:11

Cycle 03:51:57 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:36 00:50:14 215 114 114 23.24 / 02:34 07:41:47
Bike 19k 00:42:03 01:32:17 232 126 126 24.95 / 02:24 08:23:51
Bike 31.3k 00:30:09 02:02:27 234 127 127 24.76 / 02:25 08:54:00
Bike 43.8k 00:37:23 02:39:50 233 127 127 23.21 / 02:35 09:31:24
Bike 61.5k 00:45:58 03:25:48 228 124 124 23.17 / 02:35 10:17:22
Bike 77.2k 00:40:31 04:06:19 226 123 123 23.19 / 02:35 10:57:53
Bike 85.8k 00:22:38 04:28:58 222 121 121 23.15 / 02:35 11:20:31
Cycle 00:09:36 04:38:34 221 121 121 23.28 / 02:34 11:30:08

T2 00:03:33 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:33 04:42:07 202 106 106 - / - 11:33:41

Run 02:00:42 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:56 04:50:04 181 103 103 9.81 / 06:06 11:41:38
Run 2.4k 00:05:03 04:55:08 169 98 98 11.07 / 05:25 11:46:41
Run 4.3k 00:12:36 05:07:44 146 82 82 10.07 / 05:57 11:59:17
Run 6.7k 00:12:24 05:20:08 135 76 76 10.57 / 05:40 12:11:42
Run 9.2k 00:12:54 05:33:03 128 71 71 10.83 / 05:32 12:24:36
Run 10.5k 00:08:12 05:41:15 125 69 69 10.65 / 05:37 12:32:49
Run 11.7k 00:07:43 05:48:58 122 68 68 10.5 / 05:42 12:40:32
Run 12.9k 00:05:06 05:54:04 118 68 68 10.75 / 05:34 12:45:38
Run 14.8k 00:13:06 06:07:11 115 67 67 10.43 / 05:44 12:58:45
Run 17.2k 00:12:58 06:20:10 113 66 66 10.52 / 05:42 13:11:43
Run 19.7k 00:13:16 06:33:26 109 63 63 10.61 / 05:39 13:25:00
RunEnd 00:09:23 06:42:49 108 63 63 10.48 / 05:43 13:34:23