18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Gary’s Gang (#4142)
Finished
GUN TIME:  05:26:15
Place
56  OF 251
Mixed
31  OF 135
Relay
31  OF 135

Swim 00:26:53 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:13
Swim 00:26:53 00:26:53 25 14 14 4.23 / 14:09 07:05:06

T1 00:02:59 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:59 00:29:53 89 47 47 - / - 07:08:06

Cycle 02:39:34 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:03 00:32:56 118 63 63 27.42 / 02:11 07:11:09
Bike 19k 00:28:58 01:01:55 33 22 22 35.57 / 01:41 07:40:08
Bike 31.3k 00:20:21 01:22:17 33 20 20 35.83 / 01:40 08:00:30
Bike 43.8k 00:23:55 01:46:13 32 19 19 34.42 / 01:44 08:24:26
Bike 61.5k 00:31:01 02:17:14 30 17 17 34.37 / 01:44 08:55:27
Bike 77.2k 00:29:22 02:46:37 30 18 18 33.87 / 01:46 09:24:50
Bike 85.8k 00:15:59 03:02:36 30 18 18 33.7 / 01:46 09:40:49
Cycle 00:06:51 03:09:27 29 19 19 33.83 / 01:46 09:47:40

T2 00:02:33 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:33 03:12:01 95 51 51 - / - 09:50:14

Run 02:14:14 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:32 03:19:34 154 89 89 10.33 / 05:48 09:57:47
Run 2.4k 00:04:59 03:24:34 152 86 86 11.48 / 05:13 10:02:47
Run 4.3k 00:13:27 03:38:01 156 89 89 9.92 / 06:02 10:16:14
Run 6.7k 00:13:33 03:51:34 155 88 88 10.16 / 05:54 10:29:47
Run 9.2k 00:14:11 04:05:46 153 84 84 10.27 / 05:50 10:43:59
Run 10.5k 00:09:16 04:15:03 154 85 85 9.99 / 06:00 10:53:16
Run 11.7k 00:08:46 04:23:49 156 88 88 9.77 / 06:08 11:02:02
Run 12.9k 00:05:31 04:29:20 153 86 86 10.01 / 05:59 11:07:33
Run 14.8k 00:15:28 04:44:49 158 89 89 9.56 / 06:16 11:23:02
Run 17.2k 00:15:00 04:59:50 159 90 90 9.57 / 06:16 11:38:03
Run 19.7k 00:15:17 05:15:07 159 89 89 9.6 / 06:14 11:53:20
RunEnd 00:11:08 05:26:15 159 89 89 9.43 / 06:21 12:04:28