18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Fluid Sub 4 Project (#4139)
Finished
GUN TIME:  04:20:23
Place
2  OF 251
Mixed
2  OF 135
Relay
2  OF 135

Swim 00:28:32 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:13
Swim 00:28:32 00:28:32 46 24 24 3.99 / 15:01 07:04:45

T1 00:02:22 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:22 00:30:54 9 6 6 - / - 07:07:07

Cycle 02:20:46 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:14 00:33:09 5 3 3 37.36 / 01:36 07:09:22
Bike 19k 00:27:29 01:00:38 11 7 7 38.34 / 01:33 07:36:51
Bike 31.3k 00:18:35 01:19:13 10 7 7 38.86 / 01:32 07:55:26
Bike 43.8k 00:21:22 01:40:36 5 4 4 37.7 / 01:35 08:16:49
Bike 61.5k 00:27:21 02:07:57 4 3 3 38.02 / 01:34 08:44:10
Bike 77.2k 00:24:55 02:32:53 4 3 3 37.97 / 01:34 09:09:06
Bike 85.8k 00:13:07 02:46:01 4 4 4 38.1 / 01:34 09:22:14
Cycle 00:05:39 02:51:41 3 3 3 38.35 / 01:33 09:27:54

T2 00:01:36 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:36 02:53:17 2 1 1 - / - 09:29:30

Run 01:27:05 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:04:57 02:58:15 2 2 2 15.71 / 03:49 09:34:28
Run 2.4k 00:03:19 03:01:35 2 2 2 17.36 / 03:27 09:37:48
Run 4.3k 00:08:39 03:10:14 2 2 2 15.22 / 03:56 09:46:27
Run 6.7k 00:08:47 03:19:01 3 2 2 15.62 / 03:50 09:55:14
Run 9.2k 00:09:19 03:28:21 3 2 2 15.74 / 03:48 10:04:34
Run 10.5k 00:05:56 03:34:18 3 2 2 15.36 / 03:54 10:10:31
Run 11.7k 00:05:43 03:40:02 4 2 2 15.01 / 03:59 10:16:15
Run 12.9k 00:03:44 03:43:46 4 2 2 15.32 / 03:54 10:19:59
Run 14.8k 00:09:42 03:53:29 4 2 2 14.75 / 04:04 10:29:42
Run 17.2k 00:09:42 04:03:11 5 2 2 14.76 / 04:03 10:39:24
Run 19.7k 00:10:04 04:13:15 5 2 2 14.78 / 04:03 10:49:28
RunEnd 00:07:07 04:20:23 5 2 2 14.53 / 04:07 10:56:36