18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM First Draft (#4137)
Finished
GUN TIME:  04:42:39
Place
14  OF 251
Mixed
7  OF 135
Relay
7  OF 135

Swim 00:30:17 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:13
Swim 00:30:17 00:30:17 64 36 36 3.76 / 15:56 07:10:31

T1 00:03:46 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:46 00:34:04 200 103 103 - / - 07:14:17

Cycle 02:35:20 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:20 00:36:24 9 6 6 35.99 / 01:40 07:16:37
Bike 19k 00:28:48 01:05:12 20 13 13 36.6 / 01:38 07:45:26
Bike 31.3k 00:20:24 01:25:37 22 14 14 36.43 / 01:38 08:05:50
Bike 43.8k 00:23:13 01:48:50 21 13 13 35.14 / 01:42 08:29:04
Bike 61.5k 00:30:11 02:19:02 23 13 13 35.15 / 01:42 08:59:15
Bike 77.2k 00:28:10 02:47:12 20 12 12 34.78 / 01:43 09:27:26
Bike 85.8k 00:15:10 03:02:23 22 14 14 34.7 / 01:43 09:42:36
Cycle 00:07:02 03:09:25 23 15 15 34.76 / 01:43 09:49:38

T2 00:02:13 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:13 03:11:39 43 20 20 - / - 09:51:52

Run 01:30:59 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:05:22 03:17:02 14 8 8 14.49 / 04:08 09:57:15
Run 2.4k 00:03:34 03:20:36 14 8 8 16.07 / 03:43 10:00:50
Run 4.3k 00:09:13 03:29:49 13 6 6 14.19 / 04:13 10:10:03
Run 6.7k 00:09:19 03:39:09 13 6 6 14.62 / 04:06 10:19:22
Run 9.2k 00:09:36 03:48:46 13 6 6 14.87 / 04:02 10:28:59
Run 10.5k 00:06:12 03:54:58 11 6 6 14.54 / 04:07 10:35:11
Run 11.7k 00:05:57 04:00:55 12 6 6 14.24 / 04:12 10:41:08
Run 12.9k 00:03:54 04:04:49 13 6 6 14.55 / 04:07 10:45:03
Run 14.8k 00:10:09 04:14:59 12 6 6 14.02 / 04:16 10:55:12
Run 17.2k 00:09:55 04:24:54 12 6 6 14.08 / 04:15 11:05:08
Run 19.7k 00:10:16 04:35:10 11 5 5 14.15 / 04:14 11:15:24
RunEnd 00:07:28 04:42:39 11 5 5 13.91 / 04:18 11:22:52