18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Feel My Lady (#4136)
Finished
GUN TIME:  06:57:48
Place
213  OF 251
Mixed
118  OF 135
Relay
118  OF 135

Swim 00:41:00 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:08
Swim 00:41:00 00:41:00 214 120 120 2.77 / 21:35 07:34:09

T1 00:06:07 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:07 00:47:08 239 125 125 - / - 07:40:16

Cycle 03:49:13 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:44 00:50:52 227 124 124 22.45 / 02:40 07:44:00
Bike 19k 00:41:26 01:32:19 229 123 123 25.22 / 02:22 08:25:27
Bike 31.3k 00:29:08 02:01:27 230 123 123 25.26 / 02:22 08:54:36
Bike 43.8k 00:37:44 02:39:12 230 125 125 23.44 / 02:33 09:32:21
Bike 61.5k 00:46:07 03:25:20 227 123 123 23.32 / 02:34 10:18:28
Bike 77.2k 00:39:06 04:04:26 221 120 120 23.47 / 02:33 10:57:35
Bike 85.8k 00:22:01 04:26:27 219 119 119 23.47 / 02:33 11:19:36
Cycle 00:09:53 04:36:21 219 119 119 23.55 / 02:32 11:29:30

T2 00:03:36 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:36 04:39:57 206 109 109 - / - 11:33:06

Run 02:17:50 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:53 04:46:51 102 58 58 11.31 / 05:18 11:39:59
Run 2.4k 00:04:24 04:51:16 90 49 49 12.73 / 04:42 11:44:24
Run 4.3k 00:12:18 05:03:34 100 57 57 10.92 / 05:29 11:56:42
Run 6.7k 00:12:56 05:16:31 113 66 66 10.99 / 05:27 12:09:39
Run 9.2k 00:14:13 05:30:45 126 69 69 10.86 / 05:31 12:23:53
Run 10.5k 00:09:18 05:40:03 133 74 74 10.48 / 05:43 12:33:11
Run 11.7k 00:09:51 05:49:54 142 77 77 10.03 / 05:58 12:43:03
Run 12.9k 00:07:28 05:57:23 154 87 87 9.99 / 06:00 12:50:32
Run 14.8k 00:15:12 06:12:36 156 87 87 9.58 / 06:15 13:05:44
Run 17.2k 00:16:55 06:29:31 169 97 97 9.41 / 06:22 13:22:39
Run 19.7k 00:16:57 06:46:28 171 98 98 9.34 / 06:25 13:39:36
RunEnd 00:11:19 06:57:48 171 98 98 9.18 / 06:31 13:50:56