18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Esky Round Three (#4135)
Finished
GUN TIME:  05:47:55
Place
98  OF 251
Mixed
54  OF 135
Relay
54  OF 135

Swim 00:31:18 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:57
Swim 00:31:18 00:31:18 75 42 42 3.64 / 16:28 07:10:16

T1 00:02:41 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:41 00:34:00 40 24 24 - / - 07:12:57

Cycle 02:50:13 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:53 00:36:53 84 46 46 29.12 / 02:03 07:15:50
Bike 19k 00:32:27 01:09:20 82 45 45 32.25 / 01:51 07:48:18
Bike 31.3k 00:21:38 01:30:58 73 41 41 32.96 / 01:49 08:09:56
Bike 43.8k 00:26:03 01:57:02 70 40 40 31.65 / 01:53 08:35:59
Bike 61.5k 00:33:18 02:30:20 66 37 37 31.71 / 01:53 09:09:18
Bike 77.2k 00:30:35 03:00:56 63 36 36 31.52 / 01:54 09:39:54
Bike 85.8k 00:15:58 03:16:55 60 35 35 31.59 / 01:53 09:55:52
Cycle 00:07:18 03:24:13 59 34 34 31.72 / 01:53 10:03:11

T2 00:02:16 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:16 03:26:29 51 26 26 - / - 10:05:27

Run 02:21:25 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:18 03:34:48 206 118 118 9.39 / 06:23 10:13:45
Run 2.4k 00:05:38 03:40:26 207 118 118 10.32 / 05:48 10:19:24
Run 4.3k 00:14:52 03:55:19 201 117 117 8.94 / 06:42 10:34:17
Run 6.7k 00:14:30 04:09:50 196 115 115 9.27 / 06:28 10:48:47
Run 9.2k 00:15:26 04:25:16 196 115 115 9.39 / 06:23 11:04:14
Run 10.5k 00:09:24 04:34:40 191 111 111 9.24 / 06:29 11:13:38
Run 11.7k 00:09:07 04:43:47 188 108 108 9.08 / 06:36 11:22:45
Run 12.9k 00:05:53 04:49:41 184 105 105 9.3 / 06:26 11:28:38
Run 14.8k 00:15:57 05:05:38 184 104 104 8.95 / 06:41 11:44:36
Run 17.2k 00:15:19 05:20:58 182 102 102 9.01 / 06:39 11:59:55
Run 19.7k 00:15:43 05:36:41 181 101 101 9.07 / 06:36 12:15:38
RunEnd 00:11:14 05:47:55 182 101 101 8.95 / 06:42 12:26:53