18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Did someone say KFC? (#4132)
Finished
GUN TIME:  05:17:19
Place
48  OF 251
Male
19  OF 54
Relay
19  OF 54

Swim 00:36:11 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:43
Swim 00:36:11 00:36:11 163 43 43 3.15 / 19:02 07:28:54

T1 00:02:58 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:58 00:39:09 85 26 26 - / - 07:31:52

Cycle 02:40:41 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:53 00:42:03 88 31 31 28.97 / 02:04 07:34:46
Bike 19k 00:30:07 01:12:10 46 18 18 34.52 / 01:44 08:04:53
Bike 31.3k 00:20:24 01:32:34 42 16 16 35.15 / 01:42 08:25:17
Bike 43.8k 00:24:16 01:56:51 41 15 15 33.82 / 01:46 08:49:34
Bike 61.5k 00:31:28 02:28:19 37 12 12 33.8 / 01:46 09:21:02
Bike 77.2k 00:29:15 02:57:34 35 12 12 33.46 / 01:47 09:50:18
Bike 85.8k 00:15:20 03:12:55 34 12 12 33.47 / 01:47 10:05:39
Cycle 00:06:55 03:19:51 33 11 11 33.6 / 01:47 10:12:34

T2 00:02:11 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:11 03:22:02 38 16 16 - / - 10:14:46

Run 01:55:16 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:07:04 03:29:06 117 36 36 11.03 / 05:26 10:21:50
Run 2.4k 00:04:42 03:33:49 122 37 37 12.22 / 04:54 10:26:32
Run 4.3k 00:12:40 03:46:30 124 38 38 10.54 / 05:41 10:39:13
Run 6.7k 00:12:26 03:58:56 120 38 38 10.89 / 05:30 10:51:39
Run 9.2k 00:12:40 04:11:37 111 36 36 11.13 / 05:23 11:04:20
Run 10.5k 00:07:58 04:19:35 107 36 36 10.94 / 05:28 11:12:18
Run 11.7k 00:07:23 04:26:59 105 35 35 10.81 / 05:33 11:19:42
Run 12.9k 00:04:47 04:31:46 102 34 34 11.09 / 05:24 11:24:29
Run 14.8k 00:12:46 04:44:33 96 33 33 10.76 / 05:34 11:37:16
Run 17.2k 00:12:10 04:56:43 88 31 31 10.89 / 05:30 11:49:27
Run 19.7k 00:11:59 05:08:43 83 29 29 11.08 / 05:24 12:01:26
RunEnd 00:08:36 05:17:19 79 27 27 10.98 / 05:27 12:10:02