18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Dad Crew (#4130)
Finished
GUN TIME:  06:10:22
Place
143  OF 251
Mixed
85  OF 135
Relay
85  OF 135

Swim 00:33:21 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:07
Swim 00:33:21 00:33:21 115 62 62 3.41 / 17:33 07:10:29

T1 00:02:46 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:46 00:36:08 50 31 31 - / - 07:13:15

Cycle 03:06:03 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:58 00:39:06 101 54 54 28.21 / 02:07 07:16:14
Bike 19k 00:34:43 01:13:49 128 70 70 30.24 / 01:59 07:50:57
Bike 31.3k 00:23:15 01:37:05 116 64 64 30.8 / 01:56 08:14:13
Bike 43.8k 00:27:35 02:04:40 110 61 61 29.67 / 02:01 08:41:48
Bike 61.5k 00:36:28 02:41:09 102 54 54 29.51 / 02:01 09:18:17
Bike 77.2k 00:34:23 03:15:32 108 60 60 29.05 / 02:03 09:52:40
Bike 85.8k 00:18:27 03:34:00 109 60 60 28.94 / 02:04 10:11:08
Cycle 00:08:10 03:42:11 109 61 61 29.02 / 02:04 10:19:19

T2 00:03:03 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:03 03:45:15 156 80 80 - / - 10:22:22

Run 02:25:07 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:17 03:53:32 205 117 117 9.4 / 06:22 10:30:40
Run 2.4k 00:05:27 03:58:59 201 116 116 10.47 / 05:43 10:36:07
Run 4.3k 00:14:33 04:13:32 194 114 114 9.11 / 06:34 10:50:40
Run 6.7k 00:14:42 04:28:15 190 111 111 9.34 / 06:25 11:05:23
Run 9.2k 00:15:15 04:43:31 192 112 112 9.47 / 06:20 11:20:38
Run 10.5k 00:09:56 04:53:27 192 112 112 9.23 / 06:29 11:30:35
Run 11.7k 00:09:25 05:02:53 192 110 110 9.04 / 06:38 11:40:01
Run 12.9k 00:05:53 05:08:46 187 107 107 9.26 / 06:28 11:45:54
Run 14.8k 00:16:30 05:25:17 192 110 110 8.87 / 06:45 12:02:25
Run 17.2k 00:16:20 05:41:38 190 109 109 8.86 / 06:45 12:18:45
Run 19.7k 00:16:39 05:58:17 192 109 109 8.88 / 06:45 12:35:25
RunEnd 00:12:05 06:10:22 194 110 110 8.72 / 06:52 12:47:30