18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Crazy Diamonds (#4128)
Finished
GUN TIME:  06:43:27
Place
194  OF 251
Mixed
107  OF 135
Relay
107  OF 135

Swim 00:36:14 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:18
Swim 00:36:14 00:36:14 164 90 90 3.14 / 19:04 07:28:33

T1 00:03:50 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:50 00:40:04 204 105 105 - / - 07:32:23

Cycle 03:53:45 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:35 00:42:40 34 21 21 32.47 / 01:50 07:34:58
Bike 19k 00:32:13 01:14:54 76 43 43 32.74 / 01:49 08:07:12
Bike 31.3k 00:22:33 01:37:27 76 43 43 32.73 / 01:49 08:29:46
Bike 43.8k 00:27:33 02:05:00 80 44 44 30.94 / 01:56 08:57:19
Bike 61.5k 00:41:34 02:46:35 119 66 66 29.16 / 02:03 09:38:53
Bike 77.2k 00:55:51 03:42:26 192 107 107 25.39 / 02:21 10:34:45
Bike 85.8k 00:42:38 04:25:05 225 123 123 22.87 / 02:37 11:17:23
Cycle 00:08:45 04:33:50 225 123 123 23.1 / 02:35 11:26:08

T2 00:02:47 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:47 04:36:37 124 63 63 - / - 11:28:56

Run 02:06:49 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:29 04:44:07 149 85 85 10.41 / 05:45 11:36:25
Run 2.4k 00:04:46 04:48:53 141 80 80 11.74 / 05:06 11:41:12
Run 4.3k 00:12:56 05:01:49 141 79 79 10.23 / 05:51 11:54:08
Run 6.7k 00:12:51 05:14:40 136 77 77 10.56 / 05:40 12:06:59
Run 9.2k 00:13:32 05:28:13 134 75 75 10.69 / 05:36 12:20:32
Run 10.5k 00:08:25 05:36:39 130 72 72 10.49 / 05:43 12:28:58
Run 11.7k 00:08:20 05:45:00 128 71 71 10.26 / 05:50 12:37:19
Run 12.9k 00:05:20 05:50:21 127 71 71 10.49 / 05:42 12:42:40
Run 14.8k 00:13:59 06:04:21 127 72 72 10.12 / 05:55 12:56:39
Run 17.2k 00:14:06 06:18:27 126 71 71 10.13 / 05:55 13:10:46
Run 19.7k 00:14:33 06:33:00 129 72 72 10.15 / 05:54 13:25:19
RunEnd 00:10:26 06:43:27 130 73 73 9.98 / 06:00 13:35:45