18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Crause Group (#4127)
Finished
GUN TIME:  07:12:19
Place
230  OF 251
Mixed
126  OF 135
Relay
126  OF 135

Swim 00:39:22 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:55:58
Swim 00:39:22 00:39:22 201 112 112 2.89 / 20:43 07:35:20

T1 00:03:08 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:08 00:42:30 116 64 64 - / - 07:38:28

Cycle 04:14:47 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:24 00:45:55 194 102 102 24.61 / 02:26 07:41:53
Bike 19k 00:42:36 01:28:31 235 128 128 24.77 / 02:25 08:24:29
Bike 31.3k 00:31:37 02:00:09 239 129 129 24.18 / 02:28 08:56:07
Bike 43.8k 00:41:43 02:41:52 242 131 131 22.01 / 02:43 09:37:50
Bike 61.5k 00:50:57 03:32:49 242 131 131 21.66 / 02:46 10:28:47
Bike 77.2k 00:45:52 04:18:42 239 131 131 21.42 / 02:48 11:14:40
Bike 85.8k 00:26:38 04:45:20 241 131 131 21.19 / 02:49 11:41:18
Cycle 00:11:57 04:57:18 241 131 131 21.19 / 02:49 11:53:16

T2 00:04:13 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:13 05:01:31 230 126 126 - / - 11:57:29

Run 02:10:47 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:59 05:09:30 183 104 104 9.76 / 06:08 12:05:28
Run 2.4k 00:05:12 05:14:43 177 101 101 10.9 / 05:30 12:10:41
Run 4.3k 00:13:48 05:28:31 171 98 98 9.55 / 06:16 12:24:29
Run 6.7k 00:13:35 05:42:07 165 94 94 9.9 / 06:03 12:38:05
Run 9.2k 00:14:27 05:56:34 164 92 92 10.02 / 05:59 12:52:32
Run 10.5k 00:08:33 06:05:08 161 91 91 9.9 / 06:03 13:01:06
Run 11.7k 00:08:29 06:13:37 158 89 89 9.73 / 06:09 13:09:35
Run 12.9k 00:06:59 06:20:36 167 95 95 9.78 / 06:07 13:16:34
Run 14.8k 00:12:47 06:33:23 149 82 82 9.66 / 06:12 13:29:21
Run 17.2k 00:14:17 06:47:40 147 80 80 9.72 / 06:10 13:43:38
Run 19.7k 00:14:17 07:01:58 142 78 78 9.81 / 06:06 13:57:56
RunEnd 00:10:20 07:12:19 140 78 78 9.67 / 06:11 14:08:17