18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Cassowary Coast Flyers (#4119)
Finished
GUN TIME:  05:58:07
Place
116  OF 251
Mixed
67  OF 135
Relay
67  OF 135

Swim 00:32:48 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:08
Swim 00:32:48 00:32:48 106 57 57 3.47 / 17:16 07:07:57

T1 00:03:03 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:03 00:35:52 100 53 53 - / - 07:11:00

Cycle 03:23:02 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:43 00:38:35 52 24 24 30.85 / 01:56 07:13:44
Bike 19k 00:35:05 01:13:41 132 73 73 30.14 / 01:59 07:48:49
Bike 31.3k 00:24:59 01:38:40 139 77 77 29.89 / 02:00 08:13:49
Bike 43.8k 00:30:52 02:09:33 153 85 85 28.05 / 02:08 08:44:41
Bike 61.5k 00:41:40 02:51:13 158 90 90 27.26 / 02:12 09:26:21
Bike 77.2k 00:37:13 03:28:26 152 87 87 26.84 / 02:14 10:03:35
Bike 85.8k 00:20:51 03:49:18 153 85 85 26.61 / 02:15 10:24:26
Cycle 00:09:36 03:58:54 154 86 86 26.59 / 02:15 10:34:03

T2 00:03:31 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:31 04:02:25 201 105 105 - / - 10:37:34

Run 01:55:41 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:58 04:09:24 109 61 61 11.19 / 05:21 10:44:32
Run 2.4k 00:04:35 04:13:59 106 60 60 12.45 / 04:48 10:49:07
Run 4.3k 00:11:51 04:25:50 92 53 53 11.01 / 05:26 11:00:59
Run 6.7k 00:12:03 04:37:54 93 53 53 11.32 / 05:17 11:13:03
Run 9.2k 00:12:03 04:49:58 83 48 48 11.61 / 05:10 11:25:06
Run 10.5k 00:07:41 04:57:40 82 46 46 11.4 / 05:15 11:32:48
Run 11.7k 00:07:17 05:04:57 79 45 45 11.22 / 05:20 11:40:06
Run 12.9k 00:04:51 05:09:49 80 45 45 11.48 / 05:13 11:44:57
Run 14.8k 00:13:10 05:22:59 83 48 48 11.02 / 05:26 11:58:07
Run 17.2k 00:12:30 05:35:29 82 48 48 11.08 / 05:24 12:10:37
Run 19.7k 00:13:01 05:48:30 81 47 47 11.14 / 05:23 12:23:39
RunEnd 00:09:36 05:58:07 80 46 46 10.94 / 05:28 12:33:15