18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Capers (#4118)
Finished
GUN TIME:  06:44:22
Place
195  OF 251
Mixed
108  OF 135
Relay
108  OF 135

Swim 00:37:05 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:08
Swim 00:37:05 00:37:05 173 95 95 3.07 / 19:31 07:25:14

T1 00:07:37 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:37 00:44:43 246 132 132 - / - 07:32:52

Cycle 03:53:42 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:34 00:48:18 211 112 112 23.45 / 02:33 07:36:27
Bike 19k 00:37:52 01:26:10 197 110 110 27.5 / 02:10 08:14:19
Bike 31.3k 00:26:12 01:52:23 195 110 110 27.75 / 02:09 08:40:32
Bike 43.8k 00:31:10 02:23:33 183 103 103 26.58 / 02:15 09:11:42
Bike 61.5k 00:56:34 03:20:07 221 119 119 23.74 / 02:31 10:08:16
Bike 77.2k 00:43:56 04:04:04 225 122 122 23.23 / 02:34 10:52:13
Bike 85.8k 00:24:25 04:28:30 224 122 122 23 / 02:36 11:16:38
Cycle 00:09:55 04:38:25 224 122 122 23.1 / 02:35 11:26:34

T2 00:03:34 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:34 04:42:00 205 108 108 - / - 11:30:09

Run 02:02:22 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:50 04:49:50 173 99 99 9.95 / 06:01 11:37:59
Run 2.4k 00:05:05 04:54:56 166 96 96 11.13 / 05:23 11:43:05
Run 4.3k 00:13:20 05:08:16 160 92 92 9.81 / 06:06 11:56:25
Run 6.7k 00:13:08 05:21:25 152 86 86 10.19 / 05:52 12:09:34
Run 9.2k 00:13:01 05:34:26 142 79 79 10.52 / 05:41 12:22:35
Run 10.5k 00:08:17 05:42:43 138 76 76 10.37 / 05:46 12:30:52
Run 11.7k 00:07:39 05:50:23 129 72 72 10.26 / 05:50 12:38:32
Run 12.9k 00:04:54 05:55:18 126 70 70 10.55 / 05:40 12:43:26
Run 14.8k 00:13:10 06:08:28 123 70 70 10.26 / 05:50 12:56:37
Run 17.2k 00:12:44 06:21:12 118 69 69 10.4 / 05:46 13:09:21
Run 19.7k 00:13:00 06:34:12 115 67 67 10.53 / 05:41 13:22:21
RunEnd 00:10:09 06:44:22 115 67 67 10.34 / 05:47 13:32:31