18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Cairns Connections (#4116)
Finished
GUN TIME:  04:34:12
Place
5  OF 251
Mixed
4  OF 135
Relay
4  OF 135

Swim 00:32:31 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:38
Swim 00:32:31 00:32:31 101 54 54 3.5 / 17:07 07:17:10

T1 00:03:44 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:44 00:36:16 195 99 99 - / - 07:20:54

Cycle 02:23:58 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:21 00:38:37 11 8 8 35.6 / 01:41 07:23:16
Bike 19k 00:26:14 01:04:52 4 3 3 39.85 / 01:30 07:49:30
Bike 31.3k 00:18:35 01:23:27 4 3 3 39.8 / 01:30 08:08:05
Bike 43.8k 00:22:31 01:45:59 6 5 5 37.69 / 01:35 08:30:37
Bike 61.5k 00:28:17 02:14:16 8 7 7 37.64 / 01:35 08:58:55
Bike 77.2k 00:26:16 02:40:32 9 7 7 37.27 / 01:36 09:25:11
Bike 85.8k 00:13:36 02:54:09 7 6 6 37.33 / 01:36 09:38:48
Cycle 00:06:05 03:00:14 7 6 6 37.5 / 01:35 09:44:53

T2 00:02:14 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:14 03:02:29 45 21 21 - / - 09:47:07

Run 01:31:43 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:05:12 03:07:42 9 5 5 14.96 / 04:00 09:52:20
Run 2.4k 00:03:32 03:11:14 9 5 5 16.44 / 03:38 09:55:53
Run 4.3k 00:09:15 03:20:29 11 5 5 14.32 / 04:11 10:05:08
Run 6.7k 00:09:22 03:29:52 12 5 5 14.67 / 04:05 10:14:31
Run 9.2k 00:09:37 03:39:30 12 5 5 14.91 / 04:01 10:24:08
Run 10.5k 00:06:09 03:45:39 9 4 4 14.59 / 04:06 10:30:18
Run 11.7k 00:05:51 03:51:31 10 5 5 14.31 / 04:11 10:36:09
Run 12.9k 00:03:50 03:55:21 11 5 5 14.63 / 04:05 10:40:00
Run 14.8k 00:10:03 04:05:25 9 4 4 14.1 / 04:15 10:50:03
Run 17.2k 00:10:11 04:15:36 10 4 4 14.11 / 04:15 11:00:14
Run 19.7k 00:10:43 04:26:19 13 7 7 14.09 / 04:15 11:10:58
RunEnd 00:07:52 04:34:12 14 8 8 13.8 / 04:20 11:18:50