18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Black and Whites (#4112)
Finished
GUN TIME:  06:02:48
Place
123  OF 251
Mixed
71  OF 135
Relay
71  OF 135

Swim 00:45:33 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:29
Swim 00:45:33 00:45:33 240 129 129 2.5 / 23:58 07:44:02

T1 00:03:23 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:23 00:48:56 151 83 83 - / - 07:47:26

Cycle 03:00:28 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:58 00:51:55 100 53 53 28.26 / 02:07 07:50:24
Bike 19k 00:32:14 01:24:10 81 44 44 32.36 / 01:51 08:22:39
Bike 31.3k 00:22:55 01:47:05 84 47 47 32.29 / 01:51 08:45:34
Bike 43.8k 00:27:21 02:14:26 85 46 46 30.73 / 01:57 09:12:55
Bike 61.5k 00:35:33 02:49:59 84 45 45 30.48 / 01:58 09:48:29
Bike 77.2k 00:33:56 03:23:56 86 46 46 29.88 / 02:00 10:22:25
Bike 85.8k 00:17:59 03:41:55 87 47 47 29.76 / 02:00 10:40:24
Cycle 00:07:29 03:49:25 86 47 47 29.92 / 02:00 10:47:54

T2 00:03:03 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:03 03:52:28 153 79 79 - / - 10:50:57

Run 02:10:19 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:02 03:59:31 115 65 65 11.07 / 05:25 10:58:00
Run 2.4k 00:04:28 04:03:59 105 59 59 12.5 / 04:47 11:02:28
Run 4.3k 00:12:50 04:16:49 122 72 72 10.59 / 05:39 11:15:18
Run 6.7k 00:13:13 04:30:02 131 74 74 10.7 / 05:36 11:28:31
Run 9.2k 00:13:55 04:43:57 133 74 74 10.72 / 05:35 11:42:27
Run 10.5k 00:08:32 04:52:30 131 73 73 10.49 / 05:43 11:51:00
Run 11.7k 00:09:01 05:01:32 136 74 74 10.16 / 05:54 12:00:01
Run 12.9k 00:05:18 05:06:51 133 74 74 10.4 / 05:45 12:05:20
Run 14.8k 00:14:47 05:21:39 136 76 76 9.95 / 06:01 12:20:08
Run 17.2k 00:14:54 05:36:33 138 77 77 9.91 / 06:03 12:35:02
Run 19.7k 00:15:29 05:52:03 139 77 77 9.88 / 06:04 12:50:32
RunEnd 00:10:44 06:02:48 138 77 77 9.71 / 06:10 13:01:17