18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Big Red (#4111)
Finished
GUN TIME:  05:41:50
Place
86  OF 251
Mixed
46  OF 135
Relay
46  OF 135

Swim 00:29:24 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:58
Swim 00:29:24 00:29:24 56 31 31 3.87 / 15:28 07:10:22

T1 00:02:53 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:53 00:32:18 71 40 40 - / - 07:13:16

Cycle 03:18:29 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:17 00:35:36 175 93 93 25.46 / 02:21 07:16:34
Bike 19k 00:37:05 01:12:41 176 97 97 28.21 / 02:07 07:53:40
Bike 31.3k 00:25:21 01:38:03 174 97 97 28.56 / 02:06 08:19:01
Bike 43.8k 00:30:31 02:08:34 170 95 95 27.29 / 02:11 08:49:32
Bike 61.5k 00:39:13 02:47:47 159 91 91 27.23 / 02:12 09:28:45
Bike 77.2k 00:35:09 03:22:57 146 84 84 27.14 / 02:12 10:03:55
Bike 85.8k 00:19:27 03:42:24 144 83 83 27.07 / 02:12 10:23:23
Cycle 00:08:22 03:50:47 143 82 82 27.2 / 02:12 10:31:45

T2 00:02:36 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:36 03:53:23 103 55 55 - / - 10:34:22

Run 01:48:27 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:07 03:59:31 34 20 20 12.72 / 04:42 10:40:29
Run 2.4k 00:04:04 04:03:36 35 21 21 14.1 / 04:15 10:44:34
Run 4.3k 00:10:42 04:14:19 35 21 21 12.32 / 04:52 10:55:17
Run 6.7k 00:10:43 04:25:03 35 20 20 12.69 / 04:43 11:06:01
Run 9.2k 00:11:46 04:36:49 42 24 24 12.7 / 04:43 11:17:48
Run 10.5k 00:07:16 04:44:06 41 23 23 12.42 / 04:49 11:25:05
Run 11.7k 00:07:22 04:51:28 43 25 25 12.08 / 04:57 11:32:27
Run 12.9k 00:04:28 04:55:57 42 24 24 12.37 / 04:50 11:36:55
Run 14.8k 00:12:14 05:08:12 46 26 26 11.87 / 05:03 11:49:10
Run 17.2k 00:11:49 05:20:01 45 26 26 11.91 / 05:02 12:01:00
Run 19.7k 00:12:32 05:32:34 45 25 25 11.91 / 05:02 12:13:32
RunEnd 00:09:16 05:41:50 48 27 27 11.67 / 05:08 12:22:49