18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Better Than Newman (#4110)
Finished
GUN TIME:  06:17:08
Place
155  OF 251
Mixed
92  OF 135
Relay
92  OF 135

Swim 00:33:03 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:28
Swim 00:33:03 00:33:03 109 59 59 3.44 / 17:23 07:14:31

T1 00:03:03 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:03 00:36:06 102 55 55 - / - 07:17:35

Cycle 03:15:53 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:15 00:39:22 165 87 87 25.83 / 02:19 07:20:50
Bike 19k 00:36:03 01:15:25 160 87 87 28.99 / 02:04 07:56:54
Bike 31.3k 00:24:25 01:39:51 155 87 87 29.46 / 02:02 08:21:19
Bike 43.8k 00:29:42 02:09:33 148 82 82 28.12 / 02:08 08:51:02
Bike 61.5k 00:37:52 02:47:26 138 77 77 28.09 / 02:08 09:28:54
Bike 77.2k 00:36:02 03:23:28 139 78 78 27.67 / 02:10 10:04:56
Bike 85.8k 00:19:47 03:43:16 139 78 78 27.5 / 02:10 10:24:44
Cycle 00:08:43 03:51:59 137 76 76 27.56 / 02:10 10:33:28

T2 00:02:16 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:16 03:54:16 53 28 28 - / - 10:35:45

Run 02:22:51 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:44 04:02:01 166 95 95 10.07 / 05:57 10:43:29
Run 2.4k 00:05:17 04:07:18 170 99 99 11.05 / 05:25 10:48:46
Run 4.3k 00:14:27 04:21:45 182 104 104 9.38 / 06:23 11:03:13
Run 6.7k 00:15:08 04:36:53 188 109 109 9.43 / 06:21 11:18:22
Run 9.2k 00:15:34 04:52:28 191 111 111 9.48 / 06:19 11:33:56
Run 10.5k 00:09:45 05:02:14 189 110 110 9.27 / 06:28 11:43:42
Run 11.7k 00:09:19 05:11:33 187 107 107 9.08 / 06:36 11:53:02
Run 12.9k 00:06:03 05:17:37 185 106 106 9.28 / 06:27 11:59:05
Run 14.8k 00:15:54 05:33:32 187 106 106 8.94 / 06:42 12:15:00
Run 17.2k 00:15:51 05:49:23 186 106 106 8.96 / 06:41 12:30:52
Run 19.7k 00:16:17 06:05:41 186 105 105 8.99 / 06:40 12:47:09
RunEnd 00:11:27 06:17:08 187 105 105 8.86 / 06:46 12:58:36