18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Bedpan Brigade (#4109)
Finished
GUN TIME:  06:06:18
Place
133  OF 251
Mixed
78  OF 135
Relay
78  OF 135

Swim 00:29:30 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:03
Swim 00:29:30 00:29:30 57 32 32 3.86 / 15:31 07:13:33

T1 00:02:48 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:48 00:32:18 55 33 33 - / - 07:16:21

Cycle 03:32:42 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:13 00:35:31 159 83 83 26.1 / 02:17 07:19:35
Bike 19k 00:38:12 01:13:44 196 109 109 27.51 / 02:10 07:57:47
Bike 31.3k 00:26:13 01:39:58 194 109 109 27.75 / 02:09 08:24:01
Bike 43.8k 00:32:15 02:12:13 189 106 106 26.3 / 02:16 08:56:16
Bike 61.5k 00:41:42 02:53:56 187 105 105 26.05 / 02:18 09:37:59
Bike 77.2k 00:39:32 03:33:29 185 102 102 25.56 / 02:20 10:17:32
Bike 85.8k 00:22:14 03:55:43 186 102 102 25.3 / 02:22 10:39:46
Cycle 00:09:17 04:05:01 186 102 102 25.38 / 02:21 10:49:04

T2 00:03:24 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:24 04:08:25 195 102 102 - / - 10:52:29

Run 01:57:52 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:43 04:15:09 80 44 44 11.6 / 05:10 10:59:12
Run 2.4k 00:04:33 04:19:42 86 47 47 12.76 / 04:41 11:03:45
Run 4.3k 00:11:37 04:31:20 78 44 44 11.26 / 05:19 11:15:23
Run 6.7k 00:12:51 04:44:12 101 58 58 11.23 / 05:20 11:28:15
Run 9.2k 00:13:18 04:57:31 104 62 62 11.24 / 05:20 11:41:34
Run 10.5k 00:08:42 05:06:13 111 64 64 10.9 / 05:30 11:50:16
Run 11.7k 00:08:01 05:14:15 113 65 65 10.66 / 05:37 11:58:18
Run 12.9k 00:05:11 05:19:27 112 65 65 10.89 / 05:30 12:03:30
Run 14.8k 00:13:01 05:32:28 111 65 65 10.56 / 05:40 12:16:31
Run 17.2k 00:12:20 05:44:49 105 60 60 10.7 / 05:36 12:28:52
Run 19.7k 00:12:16 05:57:05 96 56 56 10.87 / 05:30 12:41:09
RunEnd 00:09:12 06:06:18 94 54 54 10.74 / 05:35 12:50:21