18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Baked Goods (#4108)
Finished
GUN TIME:  07:04:19
Place
218  OF 251
Mixed
122  OF 135
Relay
122  OF 135

Swim 00:46:39 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:19
Swim 00:46:39 00:46:39 242 131 131 2.44 / 24:33 07:44:58

T1 00:04:27 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:27 00:51:06 225 115 115 - / - 07:49:25

Cycle 04:07:18 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:24 00:54:30 192 100 100 24.69 / 02:25 07:52:49
Bike 19k 00:40:13 01:34:43 218 118 118 26.13 / 02:17 08:33:03
Bike 31.3k 00:28:33 02:03:17 221 119 119 26.01 / 02:18 09:01:36
Bike 43.8k 00:38:42 02:42:00 223 120 120 23.69 / 02:31 09:40:19
Bike 61.5k 00:52:45 03:34:45 235 129 129 22.54 / 02:39 10:33:04
Bike 77.2k 00:46:26 04:21:12 236 129 129 22.04 / 02:43 11:19:31
Bike 85.8k 00:26:12 04:47:24 236 129 129 21.78 / 02:45 11:45:43
Cycle 00:11:00 04:58:24 236 129 129 21.83 / 02:44 11:56:43

T2 00:03:03 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:03 05:01:28 158 82 82 - / - 11:59:47

Run 02:02:50 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:36 05:08:05 74 40 40 11.79 / 05:05 12:06:24
Run 2.4k 00:04:24 05:12:29 74 40 40 13.06 / 04:35 12:10:49
Run 4.3k 00:11:47 05:24:17 75 42 42 11.3 / 05:18 12:22:36
Run 6.7k 00:12:14 05:36:31 82 46 46 11.46 / 05:13 12:34:50
Run 9.2k 00:12:50 05:49:21 90 51 51 11.52 / 05:12 12:47:41
Run 10.5k 00:07:59 05:57:21 94 54 54 11.27 / 05:19 12:55:40
Run 11.7k 00:07:58 06:05:19 96 55 55 10.99 / 05:27 13:03:39
Run 12.9k 00:06:32 06:11:52 109 63 63 10.99 / 05:27 13:10:11
Run 14.8k 00:12:23 06:24:15 100 57 57 10.72 / 05:35 13:22:34
Run 17.2k 00:14:38 06:38:54 108 62 62 10.59 / 05:39 13:37:13
Run 19.7k 00:14:56 06:53:50 116 68 68 10.51 / 05:42 13:52:09
RunEnd 00:10:28 07:04:19 117 69 69 10.3 / 05:49 14:02:38