18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Annie's Army Team Delta (#4105)
Finished
GUN TIME:  05:42:01
Place
87  OF 251
Mixed
47  OF 135
Relay
47  OF 135

Swim 00:37:07 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:48
Swim 00:37:07 00:37:07 174 96 96 3.07 / 19:32 07:25:55

T1 00:03:05 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:05 00:40:12 110 59 59 - / - 07:29:00

Cycle 02:38:48 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:47 00:42:59 61 32 32 30.17 / 01:59 07:31:47
Bike 19k 00:29:08 01:12:08 31 20 20 35.7 / 01:40 08:00:56
Bike 31.3k 00:20:33 01:32:42 35 22 22 35.77 / 01:40 08:21:30
Bike 43.8k 00:24:44 01:57:26 37 23 23 34.02 / 01:45 08:46:14
Bike 61.5k 00:30:29 02:27:55 31 18 18 34.25 / 01:45 09:16:43
Bike 77.2k 00:28:51 02:56:47 29 17 17 33.91 / 01:46 09:45:35
Bike 85.8k 00:15:22 03:12:10 28 17 17 33.87 / 01:46 10:00:58
Cycle 00:06:51 03:19:01 27 17 17 34 / 01:45 10:07:49

T2 00:03:09 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:09 03:22:10 168 88 88 - / - 10:10:58

Run 02:19:51 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:27 03:29:37 145 81 81 10.46 / 05:43 10:18:25
Run 2.4k 00:05:08 03:34:46 154 87 87 11.42 / 05:14 10:23:34
Run 4.3k 00:13:59 03:48:46 164 95 95 9.7 / 06:11 10:37:34
Run 6.7k 00:14:21 04:03:07 169 96 96 9.81 / 06:06 10:51:55
Run 9.2k 00:15:14 04:18:21 174 98 98 9.82 / 06:06 11:07:10
Run 10.5k 00:09:39 04:28:01 178 102 102 9.56 / 06:16 11:16:49
Run 11.7k 00:09:02 04:37:04 179 102 102 9.37 / 06:24 11:25:52
Run 12.9k 00:05:59 04:43:03 177 100 100 9.56 / 06:16 11:31:51
Run 14.8k 00:15:44 04:58:47 177 101 101 9.19 / 06:31 11:47:36
Run 17.2k 00:15:50 05:14:38 178 100 100 9.17 / 06:32 12:03:26
Run 19.7k 00:16:04 05:30:42 179 100 100 9.19 / 06:31 12:19:30
RunEnd 00:11:19 05:42:01 181 100 100 9.05 / 06:37 12:30:50