18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Adventure 365 (#4104)
Finished
GUN TIME:  06:14:30
Place
149  OF 251
Mixed
87  OF 135
Relay
87  OF 135

Swim 00:42:48 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:18
Swim 00:42:48 00:42:48 227 127 127 2.66 / 22:31 07:40:06

T1 00:03:09 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:09 00:45:57 119 66 66 - / - 07:43:15

Cycle 02:42:52 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:43 00:48:41 54 26 26 30.77 / 01:56 07:45:59
Bike 19k 00:30:34 01:19:16 50 27 27 34.22 / 01:45 08:16:34
Bike 31.3k 00:20:49 01:40:05 46 26 26 34.68 / 01:43 08:37:24
Bike 43.8k 00:23:58 02:04:04 44 25 25 33.64 / 01:46 09:01:22
Bike 61.5k 00:32:07 02:36:11 41 24 24 33.47 / 01:47 09:33:29
Bike 77.2k 00:29:15 03:05:26 39 24 24 33.2 / 01:48 10:02:44
Bike 85.8k 00:16:09 03:21:36 41 25 25 33.07 / 01:48 10:18:54
Cycle 00:07:14 03:28:50 40 25 25 33.15 / 01:48 10:26:08

T2 00:03:07 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:07 03:31:58 167 87 87 - / - 10:29:16

Run 02:42:32 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:25 03:39:23 144 80 80 10.49 / 05:42 10:36:42
Run 2.4k 00:05:12 03:44:36 156 89 89 11.39 / 05:15 10:41:54
Run 4.3k 00:14:17 03:58:53 169 97 97 9.58 / 06:15 10:56:12
Run 6.7k 00:16:06 04:15:00 191 112 112 9.34 / 06:25 11:12:18
Run 9.2k 00:17:53 04:32:54 212 121 121 9.05 / 06:37 11:30:12
Run 10.5k 00:10:53 04:43:47 215 123 123 8.77 / 06:50 11:41:05
Run 11.7k 00:10:28 04:54:15 218 123 123 8.53 / 07:02 11:51:34
Run 12.9k 00:06:59 05:01:15 218 122 122 8.66 / 06:55 11:58:33
Run 14.8k 00:18:44 05:20:00 219 120 120 8.21 / 07:17 12:17:18
Run 17.2k 00:19:53 05:39:53 225 123 123 8.06 / 07:26 12:37:11
Run 19.7k 00:21:06 06:00:59 228 124 124 7.93 / 07:33 12:58:18
RunEnd 00:13:30 06:14:30 228 124 124 7.78 / 07:42 13:11:48