18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Team A YANK, A GREEK AND AN AUSSIE WALKED INTO A BAR (#4103)
Finished
GUN TIME:  06:07:43
Place
138  OF 251
Mixed
81  OF 135
Relay
81  OF 135

Swim 00:32:03 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:28
Swim 00:32:03 00:32:03 89 47 47 3.55 / 16:52 07:25:31

T1 00:03:30 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:30 00:35:34 172 91 91 - / - 07:29:02

Cycle 03:07:29 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:00 00:38:35 108 56 56 27.86 / 02:09 07:32:03
Bike 19k 00:33:40 01:12:15 103 56 56 31.07 / 01:55 08:05:43
Bike 31.3k 00:22:52 01:35:08 97 54 54 31.52 / 01:54 08:28:36
Bike 43.8k 00:28:13 02:03:21 101 55 55 29.93 / 02:00 08:56:49
Bike 61.5k 00:36:52 02:40:14 100 52 52 29.59 / 02:01 09:33:42
Bike 77.2k 00:34:29 03:14:44 103 56 56 29.1 / 02:03 10:08:12
Bike 85.8k 00:19:26 03:34:10 113 63 63 28.82 / 02:04 10:27:38
Cycle 00:08:53 03:43:04 115 65 65 28.8 / 02:04 10:36:32

T2 00:02:34 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:34 03:45:38 98 52 52 - / - 10:39:06

Run 02:22:04 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:51 03:53:30 175 100 100 9.92 / 06:02 10:46:58
Run 2.4k 00:05:25 03:58:55 181 104 104 10.83 / 05:32 10:52:24
Run 4.3k 00:14:19 04:13:15 183 105 105 9.34 / 06:25 11:06:43
Run 6.7k 00:15:32 04:28:47 192 113 113 9.31 / 06:26 11:22:16
Run 9.2k 00:15:41 04:44:29 197 116 116 9.37 / 06:23 11:37:58
Run 10.5k 00:09:30 04:54:00 194 114 114 9.21 / 06:30 11:47:28
Run 11.7k 00:09:02 05:03:02 189 109 109 9.06 / 06:36 11:56:31
Run 12.9k 00:06:10 05:09:12 188 108 108 9.26 / 06:28 12:02:41
Run 14.8k 00:15:49 05:25:02 189 107 107 8.93 / 06:43 12:18:31
Run 17.2k 00:15:34 05:40:37 184 104 104 8.97 / 06:41 12:34:05
Run 19.7k 00:15:58 05:56:36 185 104 104 9.02 / 06:38 12:50:04
RunEnd 00:11:06 06:07:43 185 104 104 8.91 / 06:44 13:01:11