18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM 4 Dee 23 (#4100)
Finished
GUN TIME:  05:54:15
Place
108  OF 251
Mixed
61  OF 135
Relay
61  OF 135

Swim 00:33:27 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:23
Swim 00:33:27 00:33:27 120 65 65 3.4 / 17:36 07:16:51

T1 00:03:27 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:27 00:36:55 163 85 85 - / - 07:20:18

Cycle 03:14:06 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:34 00:40:29 209 110 110 23.5 / 02:33 07:23:53
Bike 19k 00:34:49 01:15:18 141 77 77 29.69 / 02:01 07:58:42
Bike 31.3k 00:24:48 01:40:07 147 82 82 29.71 / 02:01 08:23:31
Bike 43.8k 00:29:41 02:09:48 142 79 79 28.28 / 02:07 08:53:12
Bike 61.5k 00:38:51 02:48:40 141 79 79 28 / 02:08 09:32:04
Bike 77.2k 00:35:16 03:23:57 138 77 77 27.72 / 02:09 10:07:21
Bike 85.8k 00:18:45 03:42:43 133 75 75 27.7 / 02:09 10:26:07
Cycle 00:08:17 03:51:01 128 72 72 27.81 / 02:09 10:34:25

T2 00:02:34 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:34 03:53:36 99 53 53 - / - 10:36:59

Run 02:00:38 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:43 04:00:20 81 45 45 11.59 / 05:10 10:43:43
Run 2.4k 00:04:20 04:04:40 76 42 42 13 / 04:36 10:48:04
Run 4.3k 00:11:35 04:16:16 69 38 38 11.38 / 05:16 10:59:39
Run 6.7k 00:11:34 04:27:50 71 39 39 11.74 / 05:06 11:11:14
Run 9.2k 00:12:20 04:40:11 74 42 42 11.85 / 05:03 11:23:34
Run 10.5k 00:08:06 04:48:17 77 43 43 11.52 / 05:12 11:31:40
Run 11.7k 00:07:58 04:56:15 81 46 46 11.2 / 05:21 11:39:39
Run 12.9k 00:04:56 05:01:12 82 47 47 11.45 / 05:14 11:44:35
Run 14.8k 00:16:01 05:17:13 108 62 62 10.62 / 05:38 12:00:36
Run 17.2k 00:12:51 05:30:05 106 61 61 10.69 / 05:36 12:13:28
Run 19.7k 00:14:04 05:44:09 106 61 61 10.69 / 05:36 12:27:32
RunEnd 00:10:06 05:54:15 107 62 62 10.49 / 05:43 12:37:38