18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Dream Team (#4099)
Finished
GUN TIME:  07:23:45
Place
236  OF 251
Mixed
130  OF 135
Relay
130  OF 135

Swim 00:41:57 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:38
Swim 00:41:57 00:41:57 221 124 124 2.71 / 22:04 07:38:35

T1 00:03:47 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:47 00:45:44 203 104 104 - / - 07:42:23

Cycle 03:46:44 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:37 00:49:22 219 117 117 23.18 / 02:35 07:46:00
Bike 19k 00:41:43 01:31:05 231 125 125 25.13 / 02:23 08:27:44
Bike 31.3k 00:29:04 02:00:09 231 124 124 25.23 / 02:22 08:56:48
Bike 43.8k 00:36:37 02:36:47 224 121 121 23.66 / 02:32 09:33:25
Bike 61.5k 00:45:08 03:21:55 222 120 120 23.62 / 02:32 10:18:34
Bike 77.2k 00:38:37 04:00:32 215 116 116 23.77 / 02:31 10:57:11
Bike 85.8k 00:22:08 04:22:40 213 114 114 23.73 / 02:31 11:19:19
Cycle 00:09:48 04:32:29 213 113 113 23.81 / 02:31 11:29:08

T2 00:03:09 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:09 04:35:39 171 91 91 - / - 11:32:18

Run 02:48:06 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:36 04:44:15 215 122 122 9.06 / 06:37 11:40:54
Run 2.4k 00:06:22 04:50:38 229 128 128 9.61 / 06:14 11:47:16
Run 4.3k 00:17:37 05:08:15 238 130 130 7.91 / 07:34 12:04:54
Run 6.7k 00:18:36 05:26:52 243 132 132 7.84 / 07:38 12:23:31
Run 9.2k 00:18:42 05:45:34 243 132 132 7.89 / 07:36 12:42:13
Run 10.5k 00:11:24 05:56:59 244 133 133 7.74 / 07:44 12:53:38
Run 11.7k 00:11:19 06:08:19 244 133 133 7.57 / 07:55 13:04:57
Run 12.9k 00:08:52 06:17:11 243 133 133 7.62 / 07:52 13:13:50
Run 14.8k 00:17:20 06:34:31 241 133 133 7.47 / 08:01 13:31:10
Run 17.2k 00:18:33 06:53:05 240 132 132 7.5 / 07:59 13:49:44
Run 19.7k 00:18:03 07:11:09 239 131 131 7.6 / 07:53 14:07:47
RunEnd 00:12:36 07:23:45 239 131 131 7.53 / 07:58 14:20:24