18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM 1st Place (#4098)
Finished
GUN TIME:  07:12:25
Place
231  OF 251
Mixed
127  OF 135
Relay
127  OF 135

Swim 00:38:44 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:18
Swim 00:38:44 00:38:44 195 108 108 2.94 / 20:23 07:32:02

T1 00:03:02 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:02 00:41:47 98 52 52 - / - 07:35:05

Cycle 03:38:36 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:07 00:44:54 132 69 69 26.9 / 02:13 07:38:12
Bike 19k 00:33:28 01:18:22 101 54 54 31.15 / 01:55 08:11:40
Bike 31.3k 00:23:36 01:41:58 106 60 60 31.19 / 01:55 08:35:16
Bike 43.8k 00:27:56 02:09:55 105 57 57 29.81 / 02:00 09:03:13
Bike 61.5k 00:37:43 02:47:39 107 58 58 29.31 / 02:02 09:40:57
Bike 77.2k 00:40:02 03:27:41 128 72 72 27.91 / 02:08 10:20:59
Bike 85.8k 00:41:55 04:09:36 195 108 108 24.77 / 02:25 11:02:55
Cycle 00:10:46 04:20:23 198 109 109 24.7 / 02:25 11:13:41

T2 00:03:52 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:52 04:24:15 220 118 118 - / - 11:17:33

Run 02:48:10 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:09:26 04:33:41 239 131 131 8.26 / 07:15 11:27:00
Run 2.4k 00:06:31 04:40:13 239 131 131 9.02 / 06:39 11:33:31
Run 4.3k 00:17:48 04:58:01 243 132 132 7.63 / 07:51 11:51:19
Run 6.7k 00:17:51 05:15:53 244 133 133 7.78 / 07:42 12:09:11
Run 9.2k 00:18:23 05:34:16 244 133 133 7.88 / 07:36 12:27:34
Run 10.5k 00:11:10 05:45:26 243 132 132 7.75 / 07:43 12:38:44
Run 11.7k 00:09:49 05:55:16 240 132 132 7.71 / 07:46 12:48:34
Run 12.9k 00:08:34 06:03:50 240 132 132 7.77 / 07:43 12:57:08
Run 14.8k 00:16:30 06:20:21 239 131 131 7.64 / 07:50 13:13:39
Run 17.2k 00:21:30 06:41:52 241 133 133 7.49 / 08:00 13:35:10
Run 19.7k 00:18:11 07:00:03 240 132 132 7.58 / 07:54 13:53:21
RunEnd 00:12:21 07:12:25 240 132 132 7.52 / 07:58 14:05:43