18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Try Harder (#4094)
Finished
GUN TIME:  05:35:03
Place
76  OF 251
Male
28  OF 54
Relay
28  OF 54

Swim 00:32:11 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:08
Swim 00:32:11 00:32:11 91 28 28 3.54 / 16:56 07:22:20

T1 00:02:53 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:53 00:35:04 69 23 23 - / - 07:25:13

Cycle 02:48:24 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:36 00:37:41 36 14 14 32.12 / 01:52 07:27:50
Bike 19k 00:30:14 01:07:56 43 16 16 34.69 / 01:43 07:58:05
Bike 31.3k 00:21:12 01:29:09 45 18 18 34.72 / 01:43 08:19:18
Bike 43.8k 00:26:04 01:55:14 56 23 23 32.78 / 01:49 08:45:23
Bike 61.5k 00:32:49 02:28:03 55 22 22 32.65 / 01:50 09:18:12
Bike 77.2k 00:31:08 02:59:12 52 19 19 32.13 / 01:52 09:49:21
Bike 85.8k 00:16:57 03:16:09 55 19 19 31.96 / 01:52 10:06:18
Cycle 00:07:19 03:23:29 55 19 19 32.06 / 01:52 10:13:38

T2 00:02:23 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:23 03:25:53 76 25 25 - / - 10:16:02

Run 02:09:10 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:52 03:32:46 100 32 32 11.33 / 05:17 10:22:54
Run 2.4k 00:04:32 03:37:18 97 33 33 12.6 / 04:45 10:27:27
Run 4.3k 00:12:04 03:49:22 97 32 32 10.98 / 05:27 10:39:31
Run 6.7k 00:12:11 04:01:33 97 33 33 11.26 / 05:19 10:51:42
Run 9.2k 00:12:59 04:14:33 100 33 33 11.34 / 05:17 11:04:42
Run 10.5k 00:08:36 04:23:10 106 35 35 10.99 / 05:27 11:13:19
Run 11.7k 00:08:25 04:31:36 111 37 37 10.68 / 05:37 11:21:45
Run 12.9k 00:05:38 04:37:14 113 37 37 10.84 / 05:31 11:27:23
Run 14.8k 00:15:21 04:52:35 125 38 38 10.24 / 05:51 11:42:44
Run 17.2k 00:15:10 05:07:45 127 38 38 10.12 / 05:55 11:57:54
Run 19.7k 00:15:40 05:23:26 134 38 38 10.05 / 05:58 12:13:34
RunEnd 00:11:37 05:35:03 137 39 39 9.8 / 06:07 12:25:12