18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM The Hoffs (#4089)
Finished
GUN TIME:  05:34:03
Place
73  OF 251
Male
27  OF 54
Relay
27  OF 54

Swim 00:29:42 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:18
Swim 00:29:42 00:29:42 58 17 17 3.83 / 15:38 07:17:00

T1 00:02:13 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:13 00:31:55 1 1 1 - / - 07:19:13

Cycle 03:03:42 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:34 00:34:30 33 12 12 32.6 / 01:50 07:21:48
Bike 19k 00:31:15 01:05:46 60 25 25 33.68 / 01:46 07:53:04
Bike 31.3k 00:21:36 01:27:22 59 25 25 33.86 / 01:46 08:14:40
Bike 43.8k 00:26:03 01:53:26 64 25 25 32.24 / 01:51 08:40:44
Bike 61.5k 00:37:08 02:30:35 77 30 30 31.09 / 01:55 09:17:53
Bike 77.2k 00:35:14 03:05:49 83 30 30 30.09 / 01:59 09:53:07
Bike 85.8k 00:16:48 03:22:38 83 30 30 30.15 / 01:59 10:09:56
Cycle 00:12:59 03:35:37 95 32 32 29.39 / 02:02 10:22:56

T2 00:02:31 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:31 03:38:09 92 29 29 - / - 10:25:27

Run 01:55:54 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:03 03:44:13 31 14 14 12.87 / 04:39 10:31:31
Run 2.4k 00:04:15 03:48:28 38 16 16 13.95 / 04:18 10:35:46
Run 4.3k 00:10:58 03:59:27 40 18 18 12.11 / 04:57 10:46:45
Run 6.7k 00:11:21 04:10:48 47 19 19 12.31 / 04:52 10:58:06
Run 9.2k 00:12:26 04:23:15 58 21 21 12.24 / 04:54 11:10:33
Run 10.5k 00:07:22 04:30:37 57 21 21 12 / 04:59 11:17:55
Run 11.7k 00:07:42 04:38:19 62 22 22 11.66 / 05:08 11:25:37
Run 12.9k 00:05:08 04:43:28 64 22 22 11.85 / 05:03 11:30:46
Run 14.8k 00:13:06 04:56:34 69 22 22 11.32 / 05:17 11:43:53
Run 17.2k 00:13:39 05:10:14 73 25 25 11.2 / 05:21 11:57:32
Run 19.7k 00:14:19 05:24:33 82 28 28 11.1 / 05:24 12:11:51
RunEnd 00:09:29 05:34:03 82 29 29 10.92 / 05:29 12:21:21