18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Silly Old Fools (SOF's) (#4085)
Finished
GUN TIME:  05:32:30
Place
68  OF 251
Male
24  OF 54
Relay
24  OF 54

Swim 00:49:30 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:18
Swim 00:49:30 00:49:30 247 53 53 2.3 / 26:03 07:31:49

T1 00:02:51 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:51 00:52:21 63 21 21 - / - 07:34:40

Cycle 02:40:37 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:55 00:55:17 92 33 33 28.74 / 02:05 07:37:35
Bike 19k 00:29:31 01:24:48 39 14 14 35.13 / 01:42 08:07:06
Bike 31.3k 00:20:51 01:45:40 39 15 15 35.23 / 01:42 08:27:58
Bike 43.8k 00:24:23 02:10:03 40 14 14 33.82 / 01:46 08:52:21
Bike 61.5k 00:32:09 02:42:12 40 15 15 33.59 / 01:47 09:24:31
Bike 77.2k 00:28:54 03:11:07 36 13 13 33.38 / 01:47 09:53:25
Bike 85.8k 00:15:01 03:26:09 35 13 13 33.47 / 01:47 10:08:27
Cycle 00:06:49 03:32:59 32 10 10 33.61 / 01:47 10:15:17

T2 00:01:47 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:47 03:34:46 9 6 6 - / - 10:17:04

Run 01:57:43 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:28 03:41:14 60 25 25 12.05 / 04:58 10:23:33
Run 2.4k 00:04:15 03:45:29 58 24 24 13.42 / 04:28 10:27:48
Run 4.3k 00:11:17 03:56:46 58 22 22 11.72 / 05:07 10:39:05
Run 6.7k 00:11:11 04:07:58 57 22 22 12.1 / 04:57 10:50:16
Run 9.2k 00:12:03 04:20:01 62 22 22 12.19 / 04:55 11:02:20
Run 10.5k 00:08:01 04:28:03 67 24 24 11.82 / 05:04 11:10:21
Run 11.7k 00:07:33 04:35:36 67 23 23 11.53 / 05:11 11:17:55
Run 12.9k 00:04:53 04:40:30 69 23 23 11.77 / 05:05 11:22:48
Run 14.8k 00:13:57 04:54:27 75 26 26 11.14 / 05:23 11:36:46
Run 17.2k 00:13:41 05:08:09 84 29 29 11.05 / 05:25 11:50:27
Run 19.7k 00:13:57 05:22:06 86 30 30 11.01 / 05:26 12:04:25
RunEnd 00:10:23 05:32:30 91 31 31 10.75 / 05:34 12:14:48