18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Pro Dive Cairns (#4082)
Finished
GUN TIME:  04:51:45
Place
19  OF 251
Male
8  OF 54
Relay
8  OF 54

Swim 00:21:39 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:57
Swim 00:21:39 00:21:39 1 1 1 5.26 / 11:24 06:57:37

T1 00:02:18 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:18 00:23:58 7 3 3 - / - 06:59:56

Cycle 02:49:56 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:37 00:26:36 37 15 15 32.01 / 01:52 07:02:33
Bike 19k 00:29:50 00:56:26 40 15 15 35.1 / 01:42 07:32:24
Bike 31.3k 00:20:32 01:16:59 37 13 13 35.42 / 01:41 07:52:57
Bike 43.8k 00:24:33 01:41:33 39 13 13 33.87 / 01:46 08:17:31
Bike 61.5k 00:33:40 02:15:13 46 18 18 33.16 / 01:48 08:51:11
Bike 77.2k 00:35:31 02:50:45 62 23 23 31.55 / 01:54 09:26:43
Bike 85.8k 00:15:49 03:06:35 58 21 21 31.65 / 01:53 09:42:33
Cycle 00:07:19 03:13:54 58 21 21 31.77 / 01:53 09:49:52

T2 00:02:18 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:18 03:16:13 60 20 20 - / - 09:52:11

Run 01:35:31 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:05:22 03:21:36 13 6 6 14.5 / 04:08 09:57:33
Run 2.4k 00:03:27 03:25:03 12 6 6 16.29 / 03:40 10:01:01
Run 4.3k 00:08:54 03:33:57 8 5 5 14.54 / 04:07 10:09:55
Run 6.7k 00:08:59 03:42:57 5 2 2 15.03 / 03:59 10:18:55
Run 9.2k 00:09:45 03:52:43 9 5 5 15.12 / 03:58 10:28:41
Run 10.5k 00:06:07 03:58:51 8 5 5 14.77 / 04:03 10:34:48
Run 11.7k 00:05:53 04:04:44 8 5 5 14.46 / 04:08 10:40:42
Run 12.9k 00:03:53 04:08:37 8 5 5 14.76 / 04:03 10:44:35
Run 14.8k 00:10:58 04:19:36 13 7 7 14.01 / 04:16 10:55:34
Run 17.2k 00:11:09 04:30:46 16 8 8 13.84 / 04:20 11:06:43
Run 19.7k 00:11:54 04:42:40 20 9 9 13.67 / 04:23 11:18:38
RunEnd 00:09:04 04:51:45 20 9 9 13.25 / 04:31 11:27:43