18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Jungle Patrol (#4076)
Finished
GUN TIME:  05:48:35
Place
99  OF 251
Male
35  OF 54
Relay
35  OF 54

Swim 00:36:05 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:48
Swim 00:36:05 00:36:05 161 42 42 3.15 / 18:59 07:26:53

T1 00:02:32 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:32 00:38:37 22 8 8 - / - 07:29:26

Cycle 03:14:33 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:03:11 00:41:49 154 47 47 26.28 / 02:16 07:32:37
Bike 19k 00:35:47 01:17:37 155 44 44 29.23 / 02:03 08:08:25
Bike 31.3k 00:23:56 01:41:33 141 41 41 29.84 / 02:00 08:32:21
Bike 43.8k 00:28:52 02:10:25 133 39 39 28.62 / 02:05 09:01:14
Bike 61.5k 00:38:23 02:48:49 131 39 39 28.34 / 02:07 09:39:37
Bike 77.2k 00:36:28 03:25:17 135 39 39 27.79 / 02:09 10:16:06
Bike 85.8k 00:19:40 03:44:58 135 39 39 27.62 / 02:10 10:35:46
Cycle 00:08:13 03:53:11 132 39 39 27.75 / 02:09 10:43:59

T2 00:02:22 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:22 03:55:33 73 24 24 - / - 10:46:22

Run 01:53:01 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:55 04:02:29 105 34 34 11.25 / 05:19 10:53:18
Run 2.4k 00:04:28 04:06:58 95 32 32 12.62 / 04:45 10:57:46
Run 4.3k 00:12:01 04:18:59 94 30 30 11.01 / 05:26 11:09:48
Run 6.7k 00:12:02 04:31:01 92 31 31 11.33 / 05:17 11:21:50
Run 9.2k 00:12:21 04:43:23 89 30 30 11.54 / 05:11 11:34:11
Run 10.5k 00:07:51 04:51:14 89 30 30 11.31 / 05:18 11:42:03
Run 11.7k 00:07:20 04:58:35 85 30 30 11.13 / 05:23 11:49:23
Run 12.9k 00:04:45 05:03:20 84 30 30 11.41 / 05:15 11:54:09
Run 14.8k 00:12:32 05:15:53 81 28 28 11.05 / 05:25 12:06:41
Run 17.2k 00:12:08 05:28:02 77 26 26 11.16 / 05:22 12:18:50
Run 19.7k 00:12:02 05:40:04 72 23 23 11.31 / 05:18 12:30:52
RunEnd 00:08:30 05:48:35 69 23 23 11.2 / 05:21 12:39:23