18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Cunning Curlews (#4067)
Finished
GUN TIME:  04:54:40
Place
21  OF 251
Male
9  OF 54
Relay
9  OF 54

Swim 00:35:31 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:33
Swim 00:35:31 00:35:31 150 40 40 3.2 / 18:41 07:24:04

T1 00:03:01 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:01 00:38:32 95 28 28 - / - 07:27:05

Cycle 02:44:10 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:03:01 00:41:33 112 38 38 27.76 / 02:09 07:30:07
Bike 19k 00:30:21 01:11:55 52 21 21 34.14 / 01:45 08:00:28
Bike 31.3k 00:20:47 01:32:42 49 20 20 34.66 / 01:43 08:21:16
Bike 43.8k 00:24:14 01:56:57 45 18 18 33.51 / 01:47 08:45:30
Bike 61.5k 00:32:07 02:29:04 43 16 16 33.38 / 01:47 09:17:38
Bike 77.2k 00:30:04 02:59:08 45 16 16 32.94 / 01:49 09:47:42
Bike 85.8k 00:16:27 03:15:35 44 15 15 32.77 / 01:49 10:04:09
Cycle 00:07:06 03:22:42 43 14 14 32.89 / 01:49 10:11:15

T2 00:02:11 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:11 03:24:53 37 15 15 - / - 10:13:27

Run 01:29:46 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:04:58 03:29:52 3 1 1 15.68 / 03:49 10:18:25
Run 2.4k 00:03:26 03:33:18 4 2 2 17.1 / 03:30 10:21:52
Run 4.3k 00:09:17 03:42:36 6 3 3 14.56 / 04:07 10:31:09
Run 6.7k 00:09:06 03:51:42 7 4 4 14.98 / 04:00 10:40:16
Run 9.2k 00:10:10 04:01:52 10 6 6 14.92 / 04:01 10:50:26
Run 10.5k 00:06:21 04:08:14 12 6 6 14.53 / 04:07 10:56:47
Run 11.7k 00:05:51 04:14:05 11 6 6 14.26 / 04:12 11:02:39
Run 12.9k 00:03:33 04:17:39 9 6 6 14.67 / 04:05 11:06:12
Run 14.8k 00:09:52 04:27:31 8 5 5 14.17 / 04:13 11:16:04
Run 17.2k 00:09:30 04:37:02 8 5 5 14.3 / 04:11 11:25:35
Run 19.7k 00:10:11 04:47:14 8 5 5 14.35 / 04:10 11:35:47
RunEnd 00:07:26 04:54:40 8 5 5 14.1 / 04:15 11:43:13