18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Cairns Squash (#4066)
Finished
GUN TIME:  07:06:37
Place
223  OF 251
Male
52  OF 54
Relay
52  OF 54

Swim 00:39:36 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:58
Swim 00:39:36 00:39:36 202 47 47 2.87 / 20:50 07:28:34

T1 00:03:34 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:34 00:43:10 179 42 42 - / - 07:32:08

Cycle 04:07:54 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:03:20 00:46:31 183 52 52 25.17 / 02:22 07:35:29
Bike 19k 00:42:30 01:29:01 233 53 53 24.86 / 02:24 08:17:59
Bike 31.3k 00:28:19 01:57:20 228 53 53 25.32 / 02:22 08:46:18
Bike 43.8k 00:41:18 02:38:39 237 53 53 22.75 / 02:38 09:27:37
Bike 61.5k 00:52:05 03:30:44 239 53 53 22.02 / 02:43 10:19:42
Bike 77.2k 00:44:54 04:15:38 237 52 52 21.8 / 02:45 11:04:37
Bike 85.8k 00:24:48 04:40:27 237 52 52 21.69 / 02:45 11:29:25
Cycle 00:10:38 04:51:05 237 52 52 21.78 / 02:45 11:40:03

T2 00:03:11 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:11 04:54:16 173 44 44 - / - 11:43:15

Run 02:12:20 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:07:02 05:01:19 113 35 35 11.08 / 05:24 11:50:17
Run 2.4k 00:04:40 05:06:00 113 35 35 12.28 / 04:53 11:54:58
Run 4.3k 00:12:31 05:18:31 118 37 37 10.64 / 05:38 12:07:29
Run 6.7k 00:12:25 05:30:57 116 37 37 10.96 / 05:28 12:19:55
Run 9.2k 00:13:10 05:44:07 116 38 38 11.07 / 05:25 12:33:06
Run 10.5k 00:09:06 05:53:14 124 39 39 10.68 / 05:36 12:42:12
Run 11.7k 00:09:02 06:02:17 126 39 39 10.32 / 05:48 12:51:15
Run 12.9k 00:07:30 06:09:47 142 41 41 10.25 / 05:51 12:58:45
Run 14.8k 00:14:31 06:24:18 142 40 40 9.86 / 06:04 13:13:16
Run 17.2k 00:16:06 06:40:25 146 41 41 9.72 / 06:10 13:29:23
Run 19.7k 00:14:57 06:55:23 146 41 41 9.76 / 06:08 13:44:21
RunEnd 00:11:14 07:06:37 148 42 42 9.56 / 06:16 13:55:35