18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Annie's Army Bravo Team (#4062)
Finished
GUN TIME:  07:27:52
Place
240  OF 251
Male
54  OF 54
Relay
54  OF 54

Swim 00:49:53 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:59:08
Swim 00:49:53 00:49:53 248 54 54 2.28 / 26:15 07:49:02

T1 00:03:36 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:36 00:53:30 187 45 45 - / - 07:52:38

Cycle 04:37:27 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:04:33 00:58:03 247 54 54 18.44 / 03:15 07:57:11
Bike 19k 00:51:02 01:49:05 249 54 54 20.5 / 02:55 08:48:14
Bike 31.3k 00:33:45 02:22:51 249 54 54 21.01 / 02:51 09:22:00
Bike 43.8k 00:47:59 03:10:51 249 54 54 19.13 / 03:08 10:09:59
Bike 61.5k 00:54:20 04:05:12 249 54 54 19.24 / 03:07 11:04:20
Bike 77.2k 00:47:55 04:53:07 249 54 54 19.33 / 03:06 11:52:16
Bike 85.8k 00:27:22 05:20:30 249 54 54 19.28 / 03:06 12:19:38
Cycle 00:10:27 05:30:57 250 54 54 19.46 / 03:04 12:30:05

T2 00:02:59 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:59 05:33:56 147 41 41 - / - 12:33:04

Run 01:53:55 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:07:24 05:41:21 143 44 44 10.51 / 05:42 12:40:29
Run 2.4k 00:04:52 05:46:13 142 43 43 11.72 / 05:07 12:45:21
Run 4.3k 00:12:35 05:58:49 131 39 39 10.37 / 05:47 12:57:57
Run 6.7k 00:12:21 06:11:10 123 39 39 10.79 / 05:33 13:10:19
Run 9.2k 00:12:10 06:23:21 110 35 35 11.16 / 05:22 13:22:30
Run 10.5k 00:07:25 06:30:47 101 33 33 11.08 / 05:24 13:29:55
Run 11.7k 00:07:04 06:37:51 97 33 33 10.98 / 05:27 13:37:00
Run 12.9k 00:06:06 06:43:58 104 35 35 11.05 / 05:25 13:43:06
Run 14.8k 00:10:52 06:54:50 84 29 29 10.97 / 05:27 13:53:58
Run 17.2k 00:12:13 07:07:04 83 28 28 11.08 / 05:24 14:06:12
Run 19.7k 00:12:18 07:19:22 78 25 25 11.21 / 05:21 14:18:31
RunEnd 00:08:29 07:27:52 72 24 24 11.11 / 05:23 14:27:00