18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Yeah the gals (#4058)
Finished
GUN TIME:  07:00:40
Place
215  OF 251
Female
45  OF 62
Relay
45  OF 62

Swim 00:43:15 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:59:49
Swim 00:43:15 00:43:15 229 52 52 2.63 / 22:45 07:43:04

T1 00:03:03 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:03 00:46:19 104 21 21 - / - 07:46:08

Cycle 03:45:59 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:21 00:49:40 187 39 39 25.01 / 02:23 07:49:29
Bike 19k 00:40:11 01:29:51 217 49 49 26.17 / 02:17 08:29:40
Bike 31.3k 00:27:24 01:57:15 217 49 49 26.47 / 02:16 08:57:05
Bike 43.8k 00:35:20 02:32:35 217 49 49 24.72 / 02:25 09:32:25
Bike 61.5k 00:45:55 03:18:31 215 48 48 24.24 / 02:28 10:18:20
Bike 77.2k 00:41:01 03:59:32 211 47 47 23.97 / 02:30 10:59:22
Bike 85.8k 00:23:34 04:23:07 212 50 50 23.74 / 02:31 11:22:56
Cycle 00:09:10 04:32:18 209 49 49 23.89 / 02:30 11:32:07

T2 00:03:05 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:05 04:35:23 159 34 34 - / - 11:35:12

Run 02:25:16 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:08:37 04:44:01 218 46 46 9.03 / 06:38 11:43:50
Run 2.4k 00:05:30 04:49:32 210 42 42 10.18 / 05:53 11:49:21
Run 4.3k 00:14:44 05:04:17 202 37 37 8.93 / 06:43 12:04:06
Run 6.7k 00:14:27 05:18:44 197 35 35 9.27 / 06:28 12:18:33
Run 9.2k 00:15:05 05:33:49 193 34 34 9.44 / 06:21 12:33:38
Run 10.5k 00:09:40 05:43:29 190 34 34 9.25 / 06:29 12:43:18
Run 11.7k 00:09:40 05:53:10 194 36 36 9.02 / 06:38 12:52:59
Run 12.9k 00:07:23 06:00:33 198 37 37 9.08 / 06:36 13:00:22
Run 14.8k 00:15:56 06:16:29 196 37 37 8.78 / 06:49 13:16:18
Run 17.2k 00:15:49 06:32:19 193 38 38 8.82 / 06:47 13:32:08
Run 19.7k 00:16:45 06:49:04 195 39 39 8.84 / 06:47 13:48:53
RunEnd 00:11:35 07:00:40 196 39 39 8.71 / 06:53 14:00:29