18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM The Pommie and The Kiwi (#4051)
Finished
GUN TIME:  05:56:54
Place
114  OF 251
Female
13  OF 62
Relay
13  OF 62

Swim 00:27:29 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:33
Swim 00:27:29 00:27:29 30 4 4 4.14 / 14:28 07:12:03

T1 00:02:58 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:58 00:30:28 83 13 13 - / - 07:15:01

Cycle 03:02:40 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:06 00:33:34 129 21 21 26.96 / 02:13 07:18:08
Bike 19k 00:33:22 01:06:57 98 15 15 31.24 / 01:55 07:51:30
Bike 31.3k 00:23:59 01:30:56 108 15 15 31.05 / 01:55 08:15:29
Bike 43.8k 00:27:33 01:58:29 103 14 14 29.85 / 02:00 08:43:03
Bike 61.5k 00:36:36 02:35:06 99 14 14 29.6 / 02:01 09:19:39
Bike 77.2k 00:33:17 03:08:23 96 14 14 29.32 / 02:02 09:52:56
Bike 85.8k 00:16:54 03:25:17 93 12 12 29.44 / 02:02 10:09:51
Cycle 00:07:50 03:33:08 92 12 12 29.56 / 02:01 10:17:41

T2 00:05:39 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:05:39 03:38:47 243 60 60 - / - 10:23:20

Run 02:18:07 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:07:11 03:45:58 130 17 17 10.84 / 05:31 10:30:32
Run 2.4k 00:04:54 03:50:52 133 18 18 11.9 / 05:02 10:35:26
Run 4.3k 00:19:53 04:10:46 236 53 53 8.06 / 07:26 10:55:19
Run 6.7k 00:16:00 04:26:46 232 51 51 8.37 / 07:09 11:11:20
Run 9.2k 00:16:14 04:43:01 228 49 49 8.59 / 06:58 11:27:34
Run 10.5k 00:08:51 04:51:52 223 49 49 8.61 / 06:57 11:36:26
Run 11.7k 00:07:46 04:59:39 209 42 42 8.68 / 06:54 11:44:12
Run 12.9k 00:04:39 05:04:18 201 38 38 9.04 / 06:37 11:48:52
Run 14.8k 00:13:48 05:18:07 188 36 36 8.93 / 06:42 12:02:40
Run 17.2k 00:16:23 05:34:30 189 36 36 8.91 / 06:43 12:19:03
Run 19.7k 00:14:37 05:49:08 182 36 36 9.06 / 06:37 12:33:41
RunEnd 00:07:46 05:56:54 174 31 31 9.16 / 06:32 12:41:27