18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Not fast just furious (#4039)
Finished
GUN TIME:  07:06:38
Place
224  OF 251
Female
49  OF 62
Relay
49  OF 62

Swim 00:44:08 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:43
Swim 00:44:08 00:44:08 232 54 54 2.58 / 23:14 07:42:52

T1 00:04:28 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:04:28 00:48:37 227 59 59 - / - 07:47:20

Cycle 04:01:44 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:36 00:52:13 213 48 48 23.26 / 02:34 07:50:57
Bike 19k 00:39:35 01:31:49 214 47 47 26.38 / 02:16 08:30:32
Bike 31.3k 00:29:59 02:01:48 226 54 54 25.65 / 02:20 09:00:32
Bike 43.8k 00:41:22 02:43:11 235 55 55 22.93 / 02:36 09:41:54
Bike 61.5k 00:46:43 03:29:54 232 54 54 22.87 / 02:37 10:28:38
Bike 77.2k 00:44:07 04:14:02 232 54 54 22.54 / 02:39 11:12:45
Bike 85.8k 00:25:35 04:39:37 232 55 55 22.28 / 02:41 11:38:21
Cycle 00:10:43 04:50:21 233 55 55 22.33 / 02:41 11:49:04

T2 00:03:23 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:23 04:53:44 192 45 45 - / - 11:52:28

Run 02:12:54 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:07:56 05:01:41 180 32 32 9.82 / 06:06 12:00:24
Run 2.4k 00:05:07 05:06:48 172 29 29 11.02 / 05:26 12:05:31
Run 4.3k 00:13:51 05:20:39 168 28 28 9.58 / 06:15 12:19:23
Run 6.7k 00:13:40 05:34:20 166 29 29 9.9 / 06:03 12:33:04
Run 9.2k 00:14:05 05:48:26 163 29 29 10.09 / 05:56 12:47:10
Run 10.5k 00:09:06 05:57:33 163 28 28 9.87 / 06:04 12:56:17
Run 11.7k 00:08:33 06:06:06 163 28 28 9.7 / 06:11 13:04:50
Run 12.9k 00:07:03 06:13:10 169 29 29 9.74 / 06:09 13:11:53
Run 14.8k 00:13:09 06:26:19 154 27 27 9.59 / 06:15 13:25:03
Run 17.2k 00:14:30 06:40:49 152 27 27 9.63 / 06:13 13:39:33
Run 19.7k 00:14:54 06:55:43 150 27 27 9.68 / 06:11 13:54:27
RunEnd 00:10:55 07:06:38 152 27 27 9.52 / 06:17 14:05:22