18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Mind over Klms (#4033)
Finished
GUN TIME:  07:50:50
Place
247  OF 251
Female
60  OF 62
Relay
60  OF 62

Swim 00:33:52 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:28
Swim 00:33:52 00:33:52 131 23 23 3.36 / 17:49 07:26:21

T1 00:03:22 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:22 00:37:15 148 32 32 - / - 07:29:44

Cycle 04:15:44 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:54 00:41:10 232 52 52 21.45 / 02:47 07:33:39
Bike 19k 00:42:42 01:23:53 237 56 56 24.44 / 02:27 08:16:22
Bike 31.3k 00:30:58 01:54:52 238 57 57 24.2 / 02:28 08:47:20
Bike 43.8k 00:39:54 02:34:46 240 58 58 22.36 / 02:40 09:27:14
Bike 61.5k 00:52:32 03:27:18 241 58 58 21.69 / 02:45 10:19:47
Bike 77.2k 00:47:13 04:14:32 240 57 57 21.31 / 02:48 11:07:00
Bike 85.8k 00:26:57 04:41:29 242 58 58 21.07 / 02:50 11:33:57
Cycle 00:11:30 04:53:00 242 58 58 21.11 / 02:50 11:45:28

T2 00:03:23 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:23 04:56:24 193 46 46 - / - 11:48:52

Run 02:54:26 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:10:00 05:06:24 246 59 59 7.79 / 07:41 11:58:52
Run 2.4k 00:06:34 05:12:59 246 59 59 8.68 / 06:54 12:05:27
Run 4.3k 00:17:49 05:30:48 246 58 58 7.49 / 08:00 12:23:17
Run 6.7k 00:18:10 05:48:59 245 58 58 7.64 / 07:50 12:41:27
Run 9.2k 00:18:17 06:07:17 245 58 58 7.78 / 07:42 12:59:45
Run 10.5k 00:11:17 06:18:35 245 58 58 7.66 / 07:49 13:11:03
Run 11.7k 00:11:10 06:29:45 245 58 58 7.51 / 07:58 13:22:13
Run 12.9k 00:09:08 06:38:53 245 58 58 7.55 / 07:56 13:31:21
Run 14.8k 00:17:27 06:56:21 243 56 56 7.4 / 08:06 13:48:49
Run 17.2k 00:19:22 07:15:43 243 56 56 7.4 / 08:06 14:08:12
Run 19.7k 00:20:13 07:35:57 243 56 56 7.4 / 08:05 14:28:25
RunEnd 00:14:53 07:50:50 243 56 56 7.25 / 08:16 14:43:18