18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Is This The Way To The Bar (#4026)
Not Classified
GUN TIME:  07:17:51
Place
 OF 251
Female
 OF 62
Relay
 OF 62

Swim 00:45:17 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:53
Swim 00:45:17 00:45:17 - - - 2.51 / 23:50 07:44:11

T1 00:03:50 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:50 00:49:07 - - - - / - 07:48:01

Cycle 04:42:20 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:05:04 00:54:12 - - - 16.53 / 03:37 07:53:06
Bike 19k 00:47:33 01:41:46 - - - 21.65 / 02:46 08:40:39
Bike 31.3k 00:34:59 02:16:45 - - - 21.43 / 02:47 09:15:39
Bike 43.8k 00:46:03 03:02:49 - - - 19.65 / 03:03 10:01:42
Bike 61.5k 00:58:41 04:01:30 - - - 19.18 / 03:07 11:00:23
Bike 77.2k 00:49:46 04:51:16 - - - 19.12 / 03:08 11:50:10
Bike 85.8k 00:28:33 05:19:50 - - - 19.01 / 03:09 12:18:43
Cycle 00:11:38 05:31:28 - - - 19.12 / 03:08 12:30:21

T2 00:03:55 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:55 05:35:23 - - - - / - 12:34:17

Run 01:42:27 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:06:10 05:41:34 - - - 12.63 / 04:44 12:40:27
Run 2.4k 00:03:58 05:45:32 - - - 14.18 / 04:13 12:44:26
Run 4.3k 00:10:38 05:56:11 - - - 12.4 / 04:50 12:55:04
Run 6.7k 00:10:34 06:06:45 - - - 12.81 / 04:40 13:05:39
Run 9.2k 00:10:47 06:17:33 - - - 13.09 / 04:35 13:16:27
Run 10.5k 00:06:50 06:24:24 - - - 12.85 / 04:40 13:23:17
Run 11.7k 00:06:27 06:30:51 - - - 12.65 / 04:44 13:29:45
Run 12.9k 00:05:31 06:36:22 - - - 12.69 / 04:43 13:35:16
Run 14.8k 00:10:00 06:46:23 - - - 12.5 / 04:47 13:45:17
Run 17.2k 00:11:20 06:57:43 - - - 12.53 / 04:47 13:56:37
Run 19.7k 00:11:45 07:09:29 - - - 12.56 / 04:46 14:08:22
RunEnd 00:08:22 07:17:51 - - - 12.35 / 04:51 14:16:44