IRONMAN 70.3 Cairns (2023)
TEAM Hope this ends well (#4022)
Finished
GUN TIME:
05:02:01
Place
32
OF
251
Female
1
OF
62
Relay
1
OF
62
Swim 00:30:02 1.90km
Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:48:18 |
Swim | 00:30:02 | 00:30:02 | 60 | 10 | 10 | 3.79 / 15:48 | 07:18:20 |
T1 00:02:48 0.20km
Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:48 | 00:32:50 | 57 | 5 | 5 | - / - | 07:21:09 |
Cycle 02:41:25 90.0km
Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:54 | 00:35:45 | 91 | 10 | 10 | 28.88 / 02:04 | 07:24:03 |
Bike 19k | 00:30:00 | 01:05:45 | 45 | 3 | 3 | 34.63 / 01:43 | 07:54:03 |
Bike 31.3k | 00:21:30 | 01:27:16 | 52 | 3 | 3 | 34.5 / 01:44 | 08:15:34 |
Bike 43.8k | 00:24:42 | 01:51:58 | 48 | 3 | 3 | 33.21 / 01:48 | 08:40:16 |
Bike 61.5k | 00:31:52 | 02:23:50 | 45 | 3 | 3 | 33.24 / 01:48 | 09:12:09 |
Bike 77.2k | 00:28:33 | 02:52:23 | 40 | 3 | 3 | 33.19 / 01:48 | 09:40:42 |
Bike 85.8k | 00:14:57 | 03:07:21 | 37 | 3 | 3 | 33.31 / 01:48 | 09:55:39 |
Cycle | 00:06:55 | 03:14:16 | 38 | 3 | 3 | 33.45 / 01:47 | 10:02:34 |
T2 00:02:01 0.10km
Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:01 | 03:16:18 | 23 | 3 | 3 | - / - | 10:04:36 |
Run 01:45:43 21.1km
Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:22 | 03:22:40 | 49 | 2 | 2 | 12.24 / 04:53 | 10:10:58 |
Run 2.4k | 00:04:16 | 03:26:56 | 51 | 2 | 2 | 13.53 / 04:25 | 10:15:14 |
Run 4.3k | 00:11:05 | 03:38:01 | 49 | 2 | 2 | 11.87 / 05:03 | 10:26:20 |
Run 6.7k | 00:11:14 | 03:49:16 | 53 | 4 | 4 | 12.19 / 04:55 | 10:37:35 |
Run 9.2k | 00:11:17 | 04:00:34 | 48 | 3 | 3 | 12.46 / 04:48 | 10:48:52 |
Run 10.5k | 00:07:12 | 04:07:46 | 46 | 2 | 2 | 12.23 / 04:54 | 10:56:04 |
Run 11.7k | 00:06:51 | 04:14:37 | 47 | 2 | 2 | 12.03 / 04:59 | 11:02:56 |
Run 12.9k | 00:04:30 | 04:19:08 | 46 | 2 | 2 | 12.31 / 04:52 | 11:07:26 |
Run 14.8k | 00:11:36 | 04:30:44 | 41 | 2 | 2 | 11.92 / 05:01 | 11:19:02 |
Run 17.2k | 00:11:24 | 04:42:08 | 41 | 2 | 2 | 12.02 / 04:59 | 11:30:27 |
Run 19.7k | 00:11:33 | 04:53:41 | 40 | 2 | 2 | 12.13 / 04:56 | 11:42:00 |
RunEnd | 00:08:19 | 05:02:01 | 39 | 2 | 2 | 11.97 / 05:00 | 11:50:19 |
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