18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Hope this ends well (#4022)
Finished
GUN TIME:  05:02:01
Place
32  OF 251
Female
1  OF 62
Relay
1  OF 62

Swim 00:30:02 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:18
Swim 00:30:02 00:30:02 60 10 10 3.79 / 15:48 07:18:20

T1 00:02:48 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:48 00:32:50 57 5 5 - / - 07:21:09

Cycle 02:41:25 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:02:54 00:35:45 91 10 10 28.88 / 02:04 07:24:03
Bike 19k 00:30:00 01:05:45 45 3 3 34.63 / 01:43 07:54:03
Bike 31.3k 00:21:30 01:27:16 52 3 3 34.5 / 01:44 08:15:34
Bike 43.8k 00:24:42 01:51:58 48 3 3 33.21 / 01:48 08:40:16
Bike 61.5k 00:31:52 02:23:50 45 3 3 33.24 / 01:48 09:12:09
Bike 77.2k 00:28:33 02:52:23 40 3 3 33.19 / 01:48 09:40:42
Bike 85.8k 00:14:57 03:07:21 37 3 3 33.31 / 01:48 09:55:39
Cycle 00:06:55 03:14:16 38 3 3 33.45 / 01:47 10:02:34

T2 00:02:01 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:01 03:16:18 23 3 3 - / - 10:04:36

Run 01:45:43 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:06:22 03:22:40 49 2 2 12.24 / 04:53 10:10:58
Run 2.4k 00:04:16 03:26:56 51 2 2 13.53 / 04:25 10:15:14
Run 4.3k 00:11:05 03:38:01 49 2 2 11.87 / 05:03 10:26:20
Run 6.7k 00:11:14 03:49:16 53 4 4 12.19 / 04:55 10:37:35
Run 9.2k 00:11:17 04:00:34 48 3 3 12.46 / 04:48 10:48:52
Run 10.5k 00:07:12 04:07:46 46 2 2 12.23 / 04:54 10:56:04
Run 11.7k 00:06:51 04:14:37 47 2 2 12.03 / 04:59 11:02:56
Run 12.9k 00:04:30 04:19:08 46 2 2 12.31 / 04:52 11:07:26
Run 14.8k 00:11:36 04:30:44 41 2 2 11.92 / 05:01 11:19:02
Run 17.2k 00:11:24 04:42:08 41 2 2 12.02 / 04:59 11:30:27
Run 19.7k 00:11:33 04:53:41 40 2 2 12.13 / 04:56 11:42:00
RunEnd 00:08:19 05:02:01 39 2 2 11.97 / 05:00 11:50:19