18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Die Tri-ing (#4016)
Finished
GUN TIME:  07:35:40
Place
244  OF 251
Female
58  OF 62
Relay
58  OF 62

Swim 00:44:46 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:14
Swim 00:44:46 00:44:46 236 57 57 2.54 / 23:34 07:43:00

T1 00:03:41 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:41 00:48:28 192 49 49 - / - 07:46:42

Cycle 03:56:46 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:55 00:52:23 233 53 53 21.44 / 02:47 07:50:37
Bike 19k 00:42:18 01:34:42 236 55 55 24.65 / 02:25 08:32:56
Bike 31.3k 00:29:55 02:04:38 235 55 55 24.66 / 02:25 09:02:52
Bike 43.8k 00:37:02 02:41:40 232 54 54 23.21 / 02:35 09:39:54
Bike 61.5k 00:46:56 03:28:36 230 53 53 23.04 / 02:36 10:26:51
Bike 77.2k 00:41:50 04:10:27 229 53 53 22.93 / 02:36 11:08:41
Bike 85.8k 00:24:40 04:35:07 227 53 53 22.71 / 02:38 11:33:21
Cycle 00:10:07 04:45:15 226 53 53 22.8 / 02:37 11:43:29

T2 00:03:17 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:17 04:48:33 183 43 43 - / - 11:46:47

Run 02:47:06 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:08:59 04:57:33 229 50 50 8.66 / 06:55 11:55:47
Run 2.4k 00:06:02 05:03:36 231 50 50 9.57 / 06:16 12:01:50
Run 4.3k 00:16:25 05:20:01 230 50 50 8.19 / 07:19 12:18:15
Run 6.7k 00:16:31 05:36:32 231 50 50 8.37 / 07:09 12:34:46
Run 9.2k 00:17:44 05:54:17 234 53 53 8.39 / 07:08 12:52:31
Run 10.5k 00:11:03 06:05:20 234 53 53 8.2 / 07:18 13:03:34
Run 11.7k 00:10:39 06:15:59 234 53 53 8.02 / 07:28 13:14:14
Run 12.9k 00:08:54 06:24:54 236 53 53 8.03 / 07:28 13:23:08
Run 14.8k 00:16:46 06:41:41 234 53 53 7.84 / 07:38 13:39:55
Run 17.2k 00:19:51 07:01:32 235 53 53 7.76 / 07:43 13:59:46
Run 19.7k 00:19:43 07:21:16 236 54 54 7.73 / 07:45 14:19:30
RunEnd 00:14:23 07:35:40 238 54 54 7.57 / 07:55 14:33:54