18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Citrus got real (#4011)
Finished
GUN TIME:  06:31:58
Place
173  OF 251
Female
32  OF 62
Relay
32  OF 62

Swim 00:34:25 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:13
Swim 00:34:25 00:34:25 138 27 27 3.31 / 18:07 07:31:39

T1 00:03:33 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:33 00:37:58 175 43 43 - / - 07:35:12

Cycle 03:28:44 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:08 00:41:07 140 23 23 26.69 / 02:14 07:38:21
Bike 19k 00:41:09 01:22:17 224 53 53 25.72 / 02:19 08:19:30
Bike 31.3k 00:25:20 01:47:38 207 41 41 26.96 / 02:13 08:44:51
Bike 43.8k 00:30:44 02:18:23 193 37 37 26.17 / 02:17 09:15:36
Bike 61.5k 00:41:06 02:59:29 186 35 35 26.07 / 02:18 09:56:42
Bike 77.2k 00:37:31 03:37:00 178 34 34 25.87 / 02:19 10:34:14
Bike 85.8k 00:20:34 03:57:35 175 34 34 25.79 / 02:19 10:54:49
Cycle 00:09:07 04:06:43 174 33 33 25.86 / 02:19 11:03:57

T2 00:02:47 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:47 04:09:31 126 27 27 - / - 11:06:45

Run 02:22:27 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:08:06 04:17:37 197 37 37 9.62 / 06:14 11:14:51
Run 2.4k 00:05:31 04:23:08 198 37 37 10.57 / 05:40 11:20:22
Run 4.3k 00:14:55 04:38:03 199 36 36 9.03 / 06:38 11:35:17
Run 6.7k 00:14:59 04:53:03 199 36 36 9.23 / 06:29 11:50:16
Run 9.2k 00:15:37 05:08:41 198 35 35 9.33 / 06:25 12:05:54
Run 10.5k 00:10:00 05:18:41 200 37 37 9.1 / 06:35 12:15:55
Run 11.7k 00:09:32 05:28:13 200 37 37 8.91 / 06:43 12:25:27
Run 12.9k 00:06:21 05:34:35 197 36 36 9.09 / 06:35 12:31:48
Run 14.8k 00:16:20 05:50:55 199 38 38 8.75 / 06:51 12:48:09
Run 17.2k 00:15:31 06:06:26 192 37 37 8.82 / 06:47 13:03:40
Run 19.7k 00:14:47 06:21:14 188 37 37 8.97 / 06:41 13:18:27
RunEnd 00:10:44 06:31:58 186 37 37 8.88 / 06:45 13:29:12