18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM 2 Fast 1 Furious (#4004)
Finished
GUN TIME:  08:01:51
Place
250  OF 251
Female
61  OF 62
Relay
61  OF 62

Swim 00:34:09 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:59
Swim 00:34:09 00:34:09 134 25 25 3.33 / 17:58 07:28:08

T1 00:03:24 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:24 00:37:34 155 36 36 - / - 07:31:33

Cycle 04:26:03 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:04:00 00:41:35 236 55 55 20.92 / 02:52 07:35:34
Bike 19k 00:44:36 01:26:11 243 61 61 23.44 / 02:33 08:20:10
Bike 31.3k 00:32:08 01:58:19 245 61 61 23.25 / 02:34 08:52:18
Bike 43.8k 00:42:18 02:40:38 246 61 61 21.35 / 02:48 09:34:37
Bike 61.5k 00:53:59 03:34:37 245 60 60 20.84 / 02:52 10:28:36
Bike 77.2k 00:49:43 04:24:21 245 60 60 20.42 / 02:56 11:18:20
Bike 85.8k 00:27:58 04:52:19 245 60 60 20.2 / 02:58 11:46:18
Cycle 00:11:17 05:03:37 245 60 60 20.29 / 02:57 11:57:36

T2 00:02:59 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:59 05:06:36 146 32 32 - / - 12:00:35

Run 02:55:15 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:09:15 05:15:52 236 53 53 8.42 / 07:07 12:09:51
Run 2.4k 00:06:12 05:22:04 237 53 53 9.31 / 06:26 12:16:03
Run 4.3k 00:16:53 05:38:58 237 54 54 7.97 / 07:31 12:32:57
Run 6.7k 00:17:24 05:56:23 239 55 55 8.07 / 07:25 12:50:22
Run 9.2k 00:18:31 06:14:54 240 56 56 8.08 / 07:25 13:08:53
Run 10.5k 00:11:55 06:26:50 240 55 55 7.85 / 07:38 13:20:49
Run 11.7k 00:11:49 06:38:39 242 56 56 7.62 / 07:52 13:32:39
Run 12.9k 00:09:23 06:48:03 242 56 56 7.62 / 07:51 13:42:02
Run 14.8k 00:18:45 07:06:48 244 57 57 7.38 / 08:07 14:00:48
Run 17.2k 00:19:58 07:26:47 244 57 57 7.36 / 08:08 14:20:46
Run 19.7k 00:20:50 07:47:37 244 57 57 7.34 / 08:10 14:41:36
RunEnd 00:14:13 08:01:51 244 57 57 7.22 / 08:18 14:55:50