18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM 146ers (#4003)
Finished
GUN TIME:  06:36:27
Place
182  OF 251
Female
36  OF 62
Relay
36  OF 62

Swim 00:33:26 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:53
Swim 00:33:26 00:33:26 119 20 20 3.4 / 17:36 07:27:20

T1 00:03:54 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:54 00:37:21 208 54 54 - / - 07:31:15

Cycle 03:30:44 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:32 00:40:54 206 45 45 23.68 / 02:32 07:34:48
Bike 19k 00:34:58 01:15:52 144 23 23 29.59 / 02:01 08:09:46
Bike 31.3k 00:25:20 01:41:13 159 27 27 29.4 / 02:02 08:35:07
Bike 43.8k 00:34:31 02:15:45 181 33 33 26.7 / 02:14 09:09:39
Bike 61.5k 00:41:20 02:57:06 179 32 32 26.4 / 02:16 09:50:59
Bike 77.2k 00:39:25 03:36:31 179 35 35 25.85 / 02:19 10:30:25
Bike 85.8k 00:22:12 03:58:44 180 36 36 25.56 / 02:20 10:52:38
Cycle 00:09:21 04:08:05 180 35 35 25.62 / 02:20 11:01:59

T2 00:03:12 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:12 04:11:18 175 39 39 - / - 11:05:12

Run 02:25:09 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:08:34 04:19:52 212 42 42 9.1 / 06:35 11:13:46
Run 2.4k 00:05:39 04:25:31 214 44 44 10.12 / 05:55 11:19:25
Run 4.3k 00:15:32 04:41:04 216 44 44 8.66 / 06:55 11:34:57
Run 6.7k 00:15:16 04:56:20 215 43 43 8.92 / 06:43 11:50:14
Run 9.2k 00:15:23 05:11:43 208 40 40 9.13 / 06:34 12:05:37
Run 10.5k 00:09:34 05:21:18 203 38 38 8.99 / 06:40 12:15:12
Run 11.7k 00:09:30 05:30:49 202 38 38 8.82 / 06:47 12:24:42
Run 12.9k 00:06:31 05:37:20 202 39 39 8.99 / 06:40 12:31:13
Run 14.8k 00:15:54 05:53:14 200 39 39 8.71 / 06:53 12:47:08
Run 17.2k 00:15:33 06:08:47 195 39 39 8.78 / 06:49 13:02:41
Run 19.7k 00:16:09 06:24:56 194 38 38 8.84 / 06:47 13:18:50
RunEnd 00:11:30 06:36:27 195 38 38 8.72 / 06:52 13:30:21