18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Carlos GARCIA GARCIA (#3196)
Finished
GUN TIME:  06:46:41
Place
723  OF 915
Male
503  OF 590
50-54
58  OF 76

Swim 00:36:22 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:55:03
Swim 00:36:22 00:36:22 637 436 59 3.13 / 19:08 07:31:26

T1 00:08:26 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:26 00:44:48 865 556 70 - / - 07:39:52

Cycle 03:27:42 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:34 00:48:23 763 529 69 23.49 / 02:33 07:43:26
Bike 19k 00:36:18 01:24:41 689 496 62 28.58 / 02:05 08:19:45
Bike 31.3k 00:26:14 01:50:56 709 505 63 28.39 / 02:06 08:46:00
Bike 43.8k 00:30:01 02:20:58 685 494 61 27.32 / 02:11 09:16:02
Bike 61.5k 00:40:39 03:01:37 692 496 62 26.97 / 02:13 09:56:41
Bike 77.2k 00:38:17 03:39:54 706 504 62 26.45 / 02:16 10:34:58
Bike 85.8k 00:21:55 04:01:50 717 511 63 26.12 / 02:17 10:56:53
Cycle 00:10:40 04:12:30 732 517 64 25.99 / 02:18 11:07:34

T2 00:09:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:57 04:22:28 884 576 75 - / - 11:17:31

Run 02:24:13 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:34 04:31:02 723 497 58 9.09 / 06:35 11:26:06
Run 2.4k 00:04:15 04:35:18 573 414 47 11.21 / 05:20 11:30:22
Run 4.3k 00:11:39 04:46:57 392 297 30 10.53 / 05:41 11:42:01
Run 6.7k 00:14:29 05:01:27 475 346 34 10.31 / 05:49 11:56:31
Run 9.2k 00:12:41 05:14:08 433 319 33 10.68 / 05:37 12:09:12
Run 10.5k 00:09:31 05:23:40 463 336 35 10.29 / 05:49 12:18:44
Run 11.7k 00:07:56 05:31:36 449 329 33 10.15 / 05:54 12:26:40
Run 12.9k 00:08:12 05:39:48 520 371 35 10 / 05:59 12:34:52
Run 14.8k 00:29:59 06:09:48 736 492 54 8.27 / 07:15 13:04:52
Run 17.2k 00:14:04 06:23:52 715 482 53 8.5 / 07:03 13:18:56
Run 19.7k 00:13:41 06:37:33 685 467 50 8.74 / 06:51 13:32:37
RunEnd 00:09:08 06:46:41 665 459 49 8.77 / 06:50 13:41:45