18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Kate HUNGERFORD (#3188)
Finished
GUN TIME:  05:43:00
Place
363  OF 915
Female
78  OF 325
35-39
15  OF 48

Swim 00:31:35 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:33
Swim 00:31:35 00:31:35 284 61 10 3.6 / 16:37 07:20:09

T1 00:05:15 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:15 00:36:50 560 200 29 - / - 07:25:24

Cycle 02:56:20 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:14 00:40:05 588 151 24 25.86 / 02:19 07:28:39
Bike 19k 00:33:20 01:13:26 451 83 17 31.15 / 01:55 08:01:59
Bike 31.3k 00:23:20 01:36:46 471 85 17 31.33 / 01:54 08:25:20
Bike 43.8k 00:27:16 02:04:03 464 83 17 30.13 / 01:59 08:52:36
Bike 61.5k 00:34:22 02:38:25 438 77 17 30.35 / 01:58 09:26:58
Bike 77.2k 00:30:39 03:09:04 400 69 15 30.42 / 01:58 09:57:38
Bike 85.8k 00:16:23 03:25:28 387 67 15 30.52 / 01:57 10:14:01
Cycle 00:07:43 03:33:11 383 65 15 30.62 / 01:57 10:21:45

T2 00:03:29 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:29 03:36:41 228 58 9 - / - 10:25:14

Run 02:06:19 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:07:04 03:43:45 398 95 15 11.03 / 05:26 10:32:19
Run 2.4k 00:04:37 03:48:23 392 96 15 12.3 / 04:52 10:36:56
Run 4.3k 00:12:49 04:01:12 396 98 15 10.51 / 05:42 10:49:46
Run 6.7k 00:13:00 04:14:13 404 100 16 10.7 / 05:36 11:02:47
Run 9.2k 00:13:48 04:28:02 418 106 17 10.75 / 05:34 11:16:35
Run 10.5k 00:09:22 04:37:24 442 120 22 10.37 / 05:47 11:25:58
Run 11.7k 00:09:14 04:46:39 471 129 24 10.03 / 05:58 11:35:13
Run 12.9k 00:05:19 04:51:59 470 129 24 10.27 / 05:50 11:40:33
Run 14.8k 00:14:00 05:06:00 455 125 23 9.94 / 06:02 11:54:33
Run 17.2k 00:13:26 05:19:26 446 124 22 10.04 / 05:58 12:08:00
Run 19.7k 00:13:45 05:33:12 437 123 21 10.14 / 05:54 12:21:45
RunEnd 00:09:48 05:43:00 434 123 21 10.02 / 05:59 12:31:34