18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

David MCLEOD (#3152)
Finished
GUN TIME:  06:22:01
Place
613  OF 915
Male
439  OF 590
65-69
4  OF 13

Swim 00:36:03 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:18
Swim 00:36:03 00:36:03 614 423 4 3.16 / 18:58 07:15:21

T1 00:05:22 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:22 00:41:25 579 371 4 - / - 07:20:44

Cycle 03:26:44 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.4k 00:03:20 00:44:46 639 468 7 25.14 / 02:23 07:24:04
Bike 19k 00:35:07 01:19:53 595 449 4 29.63 / 02:01 07:59:12
Bike 31.3k 00:25:10 01:45:03 634 469 5 29.51 / 02:01 08:24:22
Bike 43.8k 00:30:36 02:15:40 648 475 5 27.88 / 02:09 08:54:59
Bike 61.5k 00:51:13 03:06:54 782 538 9 25.36 / 02:21 09:46:13
Bike 77.2k 00:33:52 03:40:47 739 522 7 25.82 / 02:19 10:20:06
Bike 85.8k 00:18:30 03:59:18 728 516 7 26.01 / 02:18 10:38:36
Cycle 00:08:51 04:08:09 724 513 7 26.12 / 02:17 10:47:28

T2 00:04:43 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:43 04:12:53 425 296 1 - / - 10:52:12

Run 02:09:08 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:07:51 04:20:44 596 433 5 9.93 / 06:02 11:00:03
Run 2.4k 00:05:05 04:25:50 586 425 5 11.12 / 05:23 11:05:08
Run 4.3k 00:14:38 04:40:28 622 440 4 9.35 / 06:24 11:19:47
Run 6.7k 00:13:17 04:53:46 570 409 4 9.83 / 06:06 11:33:04
Run 9.2k 00:13:47 05:07:33 545 391 4 10.09 / 05:56 11:46:51
Run 10.5k 00:08:48 05:16:21 531 381 3 9.92 / 06:02 11:55:39
Run 11.7k 00:08:15 05:24:36 519 373 3 9.78 / 06:07 12:03:55
Run 12.9k 00:05:22 05:29:59 511 366 3 10.03 / 05:58 12:09:17
Run 14.8k 00:14:13 05:44:13 497 356 3 9.72 / 06:10 12:23:31
Run 17.2k 00:13:51 05:58:04 486 346 2 9.81 / 06:06 12:37:23
Run 19.7k 00:13:59 06:12:04 478 340 2 9.91 / 06:02 12:51:22
RunEnd 00:09:57 06:22:01 476 338 2 9.8 / 06:07 13:01:20